Nutrition Breakdown

L2 Restaurant Calories — Lowest to Highest

Browse calorie values for L2 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

38 / 38 items resolved USDA database: 19 Estimated: 19

Lowest Calorie Items at L2 Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chef's Soup Of The Day customer appreciation - first course USDA 20 kcal
2 Fresh Catch Of The Day entrees USDA 23 kcal
3 French Onion Soup customer appreciation - first course USDA 70 kcal
4 Fried Calamari customer appreciation - second course USDA 86 kcal
5 Chilean Sea Bass entrees USDA 115 kcal
6 Pasta Mikie entrees USDA 125 kcal
7 Shu Mai customer appreciation - second course USDA 162 kcal
8 Vegetarian Dish Of The Day customer appreciation - third course USDA 167 kcal
9 Vegetarian Dish Of The Day entrees USDA 167 kcal
10 Rack Of Lamb entrees USDA 169 kcal
11 Beet Salad salads Estimated 180 kcal
12 Jumbo Lump Crab Cake entrees USDA 188 kcal
13 Caesar Salad customer appreciation - first course USDA 190 kcal
14 Chicken Parmesan customer appreciation - third course USDA 204 kcal
15 Fried Tomatoes customer appreciation - second course USDA 216 kcal
16 Homemade Meatloaf entrees USDA 217 kcal
17 Soup Of The Day soups Estimated 220 kcal
18 Mixed Lettuces customer appreciation - first course USDA 267 kcal
19 Baked Salmon customer appreciation - third course USDA 274 kcal
20 Bakes Salmon entrees USDA 274 kcal
21 Customer Appreciation customer appreciation USDA 295 kcal
22 Cream Of Mushroom soups Estimated 320 kcal
23 Blue Cheese salads Estimated 390 kcal
24 Caesar salads Estimated 390 kcal
25 French Onion soups Estimated 390 kcal
26 Fried Calamari appetizers Estimated 390 kcal
27 Fried Tomatoes appetizers Estimated 390 kcal
28 Grilled Filet Mignon entrees Estimated 390 kcal
29 Grilled Filet Mignon - With Crab Meat entrees Estimated 390 kcal
30 Grilled Portabello Mushroom appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Parmesan

entrees 430 kcal

Blue Cheese

salads 390 kcal

Caesar

salads 390 kcal

French Onion

soups 390 kcal

Fried Calamari

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L2 Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L2 Restaurant items have calorie data?
L2 Restaurant currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L2 Restaurant?
The lightest item currently tracked is Chef's Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are L2 Restaurant calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L2 Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.