Nutrition Breakdown
Kuma Sushi Seafood Buffet Calories — Lowest to Highest
Browse calorie values for Kuma Sushi Seafood Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Kuma Sushi Seafood Buffet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Cheese Cake | desserts | USDA | 1 kcal |
| 2 | Calamari Steak | hot entrees | Estimated | 10 kcal |
| 3 | Green Tea Roll | desserts | Estimated | 10 kcal |
| 4 | Steamed Broccoli | hot entrees | Estimated | 10 kcal |
| 5 | Steamed Vegetable | hot entrees | Estimated | 10 kcal |
| 6 | Fresh Fruits | desserts | USDA | 59 kcal |
| 7 | Small Roll (12pcs) | kuma a tray $45 | USDA | 97 kcal |
| 8 | Small Roll (6pcs) | kuma b tray $33.95 | USDA | 97 kcal |
| 9 | Small Roll (6pcs) | kuma c tray $28.95 | USDA | 97 kcal |
| 10 | Fresh Fruits | desserts | Estimated | 140 kcal |
| 11 | Fruit Cocktail | desserts | Estimated | 140 kcal |
| 12 | Fruit Jello | desserts | Estimated | 140 kcal |
| 13 | Fruit Tart | desserts | Estimated | 140 kcal |
| 14 | Regular Roll (12pcs) | kuma b tray $33.95 | USDA | 144 kcal |
| 15 | Temaki | sushi to go | USDA | 152 kcal |
| 16 | Regular Roll (8pcs) | kuma c tray $28.95 | USDA | 153 kcal |
| 17 | Nigiri (25pcs) | kuma b tray $33.95 | USDA | 161 kcal |
| 18 | Nigiri (30pcs) | kuma a tray $45 | USDA | 161 kcal |
| 19 | Nigiri | sushi to go | USDA | 163 kcal |
| 20 | Nigiri (20pcs) | kuma c tray $28.95 | USDA | 178 kcal |
| 21 | Regular Roll (16pcs) | kuma a tray $45 | USDA | 178 kcal |
| 22 | Asparagus Salad | salads | Estimated | 180 kcal |
| 23 | Bean Sprout Salad | salads | Estimated | 180 kcal |
| 24 | Beef Salad | salads | Estimated | 180 kcal |
| 25 | Bokchoy Salad | salads | Estimated | 180 kcal |
| 26 | Broccoli Salad | salads | Estimated | 180 kcal |
| 27 | Buckwheat Noodle (Soba) Salad | salads | Estimated | 180 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Calamari Salad | salads | Estimated | 180 kcal |
| 30 | Cucumber Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookie
Chocolate Cake
Chicken / Beef Teriyaki
Chicken Wing
Chicken Yakitori
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kuma Sushi Seafood Buffet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kuma Sushi Seafood Buffet items have calorie data?
What is the lowest-calorie item at Kuma Sushi Seafood Buffet?
Are Kuma Sushi Seafood Buffet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.