Nutrition Breakdown
Ku Sushi Calories — Lowest to Highest
Browse calorie values for Ku Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ku Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Water Eel | sushi and sashimi | Estimated | 10 kcal |
| 2 | Salmon Teriyaki Steak | kitchen entrees | Estimated | 10 kcal |
| 3 | Tears in Heaven Roll | special roll | Estimated | 10 kcal |
| 4 | Beef Gyoza | appetizers | USDA | 110 kcal |
| 5 | Edamame | appetizers | USDA | 110 kcal |
| 6 | Shrimp Shu-Mai | appetizers | USDA | 110 kcal |
| 7 | Creamy Shrimp | appetizers | USDA | 112 kcal |
| 8 | Shrimp Tempura | appetizers | USDA | 112 kcal |
| 9 | Baby Octopus Salad | soup, salad and more | Estimated | 180 kcal |
| 10 | Cucumber Salad | soup, salad and more | Estimated | 180 kcal |
| 11 | Ku House Salad | soup, salad and more | Estimated | 180 kcal |
| 12 | Salmon Heaven Salad | soup, salad and more | Estimated | 180 kcal |
| 13 | Sashimi Salad | soup, salad and more | Estimated | 180 kcal |
| 14 | Seaweed Salad | soup, salad and more | Estimated | 180 kcal |
| 15 | Squid Salad | soup, salad and more | Estimated | 180 kcal |
| 16 | Sunomono Salad | soup, salad and more | Estimated | 180 kcal |
| 17 | Tuna Tataki Salad | soup, salad and more | Estimated | 180 kcal |
| 18 | Yellowtail Heaven Salad | soup, salad and more | Estimated | 180 kcal |
| 19 | Steamed Rice | rice and noodles | Estimated | 217 kcal |
| 20 | Miso Soup | soup, salad and more | Estimated | 220 kcal |
| 21 | Calamari Tempura | appetizers | USDA | 234 kcal |
| 22 | Appetizer Sampler | appetizers | USDA | 235 kcal |
| 23 | Vegetable Tempura | appetizers | USDA | 239 kcal |
| 24 | Agedashi Tofu | appetizers | USDA | 270 kcal |
| 25 | Stuffed Jalapeno | appetizers | USDA | 300 kcal |
| 26 | Beef Fried Rice | rice and noodles | Estimated | 320 kcal |
| 27 | Brown Rice | rice and noodles | Estimated | 320 kcal |
| 28 | Combination Fried Rice | rice and noodles | Estimated | 320 kcal |
| 29 | Creamy Monster | appetizers | Estimated | 320 kcal |
| 30 | Ku Fried Rice | rice and noodles | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Orange Chicken
Orange Chicken Children's Plate
Orange Chicken Lunch Bento Box
Sesame Chicken
Sesame Chicken Children's Plate
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ku Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ku Sushi items have calorie data?
What is the lowest-calorie item at Ku Sushi?
Are Ku Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.