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Nutrition Breakdown

Ku Sushi Calories — Lowest to Highest

Browse calorie values for Ku Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

138 / 138 items resolved USDA database: 10 Estimated: 128

Lowest Calorie Items at Ku Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Water Eel sushi and sashimi Estimated 10 kcal
2 Salmon Teriyaki Steak kitchen entrees Estimated 10 kcal
3 Tears in Heaven Roll special roll Estimated 10 kcal
4 Beef Gyoza appetizers USDA 110 kcal
5 Edamame appetizers USDA 110 kcal
6 Shrimp Shu-Mai appetizers USDA 110 kcal
7 Creamy Shrimp appetizers USDA 112 kcal
8 Shrimp Tempura appetizers USDA 112 kcal
9 Baby Octopus Salad soup, salad and more Estimated 180 kcal
10 Cucumber Salad soup, salad and more Estimated 180 kcal
11 Ku House Salad soup, salad and more Estimated 180 kcal
12 Salmon Heaven Salad soup, salad and more Estimated 180 kcal
13 Sashimi Salad soup, salad and more Estimated 180 kcal
14 Seaweed Salad soup, salad and more Estimated 180 kcal
15 Squid Salad soup, salad and more Estimated 180 kcal
16 Sunomono Salad soup, salad and more Estimated 180 kcal
17 Tuna Tataki Salad soup, salad and more Estimated 180 kcal
18 Yellowtail Heaven Salad soup, salad and more Estimated 180 kcal
19 Steamed Rice rice and noodles Estimated 217 kcal
20 Miso Soup soup, salad and more Estimated 220 kcal
21 Calamari Tempura appetizers USDA 234 kcal
22 Appetizer Sampler appetizers USDA 235 kcal
23 Vegetable Tempura appetizers USDA 239 kcal
24 Agedashi Tofu appetizers USDA 270 kcal
25 Stuffed Jalapeno appetizers USDA 300 kcal
26 Beef Fried Rice rice and noodles Estimated 320 kcal
27 Brown Rice rice and noodles Estimated 320 kcal
28 Combination Fried Rice rice and noodles Estimated 320 kcal
29 Creamy Monster appetizers Estimated 320 kcal
30 Ku Fried Rice rice and noodles Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Orange Chicken

kitchen entrees 430 kcal

Orange Chicken Children's Plate

children's plate 430 kcal

Orange Chicken Lunch Bento Box

lunch 430 kcal

Sesame Chicken

kitchen entrees 430 kcal

Sesame Chicken Children's Plate

children's plate 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ku Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ku Sushi items have calorie data?

Ku Sushi currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ku Sushi?

The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ku Sushi calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ku Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.