Nutrition Breakdown
Kopas Calories — Lowest to Highest
Browse calorie values for Kopas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
70 kcal
Highest Item
394 kcal
Lowest Calorie Items at Kopas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ají De Gallina | traditional peruvian dishes | USDA | 70 kcal |
| 2 | House Drinks | happy hour $5.99 | USDA | 85 kcal |
| 3 | Entrees | lunch special | USDA | 99 kcal |
| 4 | Seco De Pescado | traditional peruvian dishes | USDA | 133 kcal |
| 5 | Tacu Tacu Con Lomo Al Jugo O Seco De Pescado | traditional peruvian dishes | USDA | 142 kcal |
| 6 | Seaweed Salad De Camarones | kopas specialties | Estimated | 180 kcal |
| 7 | Banana Tempura | desserts | USDA | 225 kcal |
| 8 | Tempura De Helado | desserts | USDA | 225 kcal |
| 9 | Desato | desserts | USDA | 265 kcal |
| 10 | Chicharron De Camarones | traditional peruvian dishes | USDA | 308 kcal |
| 11 | Leche De Tigre | ceviches | Estimated | 332 kcal |
| 12 | Al Miso | tiraditos | Estimated | 390 kcal |
| 13 | Al Olivo | tiraditos | Estimated | 390 kcal |
| 14 | Arroz Con Mariscos | rice | Estimated | 390 kcal |
| 15 | Arroz Norteño | rice | Estimated | 390 kcal |
| 16 | Calamar Karage | kopas specialties | Estimated | 390 kcal |
| 17 | Camarones Al Limón "Caliente" | ceviches | Estimated | 390 kcal |
| 18 | Camarones Karage Dulce | kopas specialties | Estimated | 390 kcal |
| 19 | Chaufa | rice | Estimated | 390 kcal |
| 20 | Chaufa De Mariscos | rice | Estimated | 390 kcal |
| 21 | Chicharrón De Calamar | traditional peruvian dishes | Estimated | 390 kcal |
| 22 | Chicharrón De Pescado | traditional peruvian dishes | Estimated | 390 kcal |
| 23 | Chips De Camarones | kopas specialties | Estimated | 390 kcal |
| 24 | Choros A La Chalaca | appetizers & soups | Estimated | 390 kcal |
| 25 | Chupe De Camarones | appetizers & soups | Estimated | 390 kcal |
| 26 | Chupe De Camarones | appetizers & soups | Estimated | 390 kcal |
| 27 | Chupe De Camarones | appetizers & soups | Estimated | 390 kcal |
| 28 | Clásico | tiraditos | Estimated | 390 kcal |
| 29 | Clásico De Camarones | ceviches | Estimated | 390 kcal |
| 30 | Clásico De Mariscos | ceviches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All Cocktails Including Pisco Sour
Al Miso
Al Olivo
Arroz Con Mariscos
Arroz Norteño
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kopas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kopas items have calorie data?
What is the lowest-calorie item at Kopas?
Are Kopas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.