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Nutrition Breakdown

Koda Calories — Lowest to Highest

Browse calorie values for Koda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

127 kcal

Highest Item

397 kcal

18 / 18 items resolved USDA database: 9 Estimated: 9

Lowest Calorie Items at Koda

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Croque-Monsieur lunch menu USDA 127 kcal
2 Hanger Steak Salad lunch menu USDA 162 kcal
3 Koda House Salad lunch menu Estimated 180 kcal
4 Red & Golden Beet Salad lunch menu Estimated 180 kcal
5 Open Faced Beer Battered Cod Plate lunch menu USDA 190 kcal
6 Black Angus Burger lunch menu USDA 220 kcal
7 French Onion Soup lunch menu Estimated 220 kcal
8 Fresh Asparagus & Shiitake Mushroom Soup lunch menu Estimated 220 kcal
9 Hoison Salmon Salad lunch menu USDA 233 kcal
10 Atlantic Salmon Burger lunch menu USDA 239 kcal
11 Rueben Sandwich lunch menu USDA 273 kcal
12 Atlantic Cod Fish Tacos lunch menu Estimated 280 kcal
13 Shrimp, Zucchini, And Feta Cheese Fritatta lunch menu USDA 286 kcal
14 Balsamic Grilled Chicken Salad lunch menu Estimated 305 kcal
15 House Brined & Roasted Turkey Breast Melt lunch menu Estimated 390 kcal
16 House Cured And Smoked Salmon & Bagel Plate lunch menu Estimated 390 kcal
17 Parisan Lunch Special lunch menu Estimated 390 kcal
18 Apple Walnut Chicken Salad On Croissant lunch menu USDA 397 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Apple Walnut Chicken Salad On Croissant

lunch menu 397 kcal

House Brined & Roasted Turkey Breast Melt

lunch menu 390 kcal

House Cured And Smoked Salmon & Bagel Plate

lunch menu 390 kcal

Parisan Lunch Special

lunch menu 390 kcal

Balsamic Grilled Chicken Salad

lunch menu 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Koda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Koda items have calorie data?
Koda currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Koda?
The lightest item currently tracked is Croque-Monsieur at approximately 127 kcal. Use the ranked table to find other low-calorie meal choices.

Are Koda calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Koda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.