Nutrition Breakdown
Kobe Japanese Steakhouse & Seafood Sushi Bar Calories — Lowest to Highest
Browse calorie values for Kobe Japanese Steakhouse & Seafood Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
454 kcal
Lowest Calorie Items at Kobe Japanese Steakhouse & Seafood Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unagi (Fresh Water Eel) | sushi menu - nigiri sushi | Estimated | 10 kcal |
| 2 | Ama-Ebi (Sweet Shrimp) | sushi menu - nigiri sushi | USDA | 71 kcal |
| 3 | Ebi (Shrimp) | sushi menu - nigiri sushi | USDA | 71 kcal |
| 4 | Veggie Roll (Vegetable) | sushi menu - maki (roll) | USDA | 93 kcal |
| 5 | Lobster Dragon Roll | sushi menu - chef's specials | USDA | 106 kcal |
| 6 | Sake | sushi menu - nigiri sushi | USDA | 134 kcal |
| 7 | Smoked Sake | sushi menu - nigiri sushi | USDA | 134 kcal |
| 8 | Tai (Red Snapper) | sushi menu - nigiri sushi | USDA | 149 kcal |
| 9 | Illinois Roll | sushi menu - chef's specials | USDA | 159 kcal |
| 10 | Kobe Roll | sushi menu - maki (roll) | USDA | 165 kcal |
| 11 | Tornado Roll | sushi menu - chef's specials | USDA | 165 kcal |
| 12 | Five Star Roll | sushi menu - chef's specials | USDA | 175 kcal |
| 13 | Maguro (Tuna) | sushi menu - nigiri sushi | USDA | 187 kcal |
| 14 | Hirame (Flounder) | sushi menu - nigiri sushi | USDA | 217 kcal |
| 15 | Shiro Maguro (White Tuna) | sushi menu - nigiri sushi | USDA | 218 kcal |
| 16 | Super White Tuna | sushi menu - nigiri sushi | USDA | 218 kcal |
| 17 | Calamari Crunch Roll | sushi menu - chef's specials | USDA | 234 kcal |
| 18 | Kiwi Roll | sushi menu - chef's specials | USDA | 330 kcal |
| 19 | Alaskan | sushi menu - maki (roll) | Estimated | 390 kcal |
| 20 | B.S.C.R | sushi menu - chef's specials | Estimated | 390 kcal |
| 21 | Boston (Tuna, Avocado) | sushi menu - maki (roll) | Estimated | 390 kcal |
| 22 | California (Crab, Avocado, Cucumber) | sushi menu - maki (roll) | Estimated | 390 kcal |
| 23 | Caterpillar Roll | sushi menu - chef's specials | Estimated | 390 kcal |
| 24 | Cheezy Roll | sushi menu - chef's specials | Estimated | 390 kcal |
| 25 | Crab Stick | sushi menu - nigiri sushi | Estimated | 390 kcal |
| 26 | Crunch Roll | sushi menu - maki (roll) | Estimated | 390 kcal |
| 27 | Ebi Roll (Boiled Shrimp) | sushi menu - maki (roll) | Estimated | 390 kcal |
| 28 | Ebi Tempura | sushi menu - maki (roll) | Estimated | 390 kcal |
| 29 | Filet Mignon | sushi menu - nigiri sushi | Estimated | 390 kcal |
| 30 | Futomaki | sushi menu - maki (roll) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamachi (Yellow Tail)
Sunshine Roll
Alaskan
B.S.C.R
Boston (Tuna, Avocado)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kobe Japanese Steakhouse & Seafood Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kobe Japanese Steakhouse & Seafood Sushi Bar items have calorie data?
What is the lowest-calorie item at Kobe Japanese Steakhouse & Seafood Sushi Bar?
Are Kobe Japanese Steakhouse & Seafood Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.