Nutrition Breakdown
Kings Oak Calories — Lowest to Highest
Browse calorie values for Kings Oak menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
6 kcal
Highest Item
936 kcal
Lowest Calorie Items at Kings Oak
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red $8 | USDA | 6 kcal |
| 2 | Cheesesteak Dumplings | small plates | Estimated | 10 kcal |
| 3 | Cheesesteak Dumplings | lunch selections | Estimated | 10 kcal |
| 4 | Hell Or High Watermelon | on tap | Estimated | 10 kcal |
| 5 | Steak & Eggs | savory selections | Estimated | 10 kcal |
| 6 | Bud Light Lime | domestics | USDA | 29 kcal |
| 7 | Heineken | pilsner, lager, etc $6 | USDA | 40 kcal |
| 8 | Irish Coffee | specialty drinks | Estimated | 40 kcal |
| 9 | Crabbies Ginger Beer | flavored beer & cider | USDA | 43 kcal |
| 10 | Shiner Ruby Redbird | flavored beer & cider | USDA | 45 kcal |
| 11 | Tropical Twisted Tea | domestics | USDA | 46 kcal |
| 12 | Samuel Smith's Organic Pressed Apple Cider | flavored beer & cider | USDA | 53 kcal |
| 13 | Malbec | red $8 | USDA | 55 kcal |
| 14 | Moscato | white $8 | USDA | 75 kcal |
| 15 | Riesling | white $8 | USDA | 80 kcal |
| 16 | Sauvignon Blanc | white $8 | USDA | 81 kcal |
| 17 | Bud Light Bucket Of Rita's...Mango, Lime Or Strawberry | domestics | USDA | 82 kcal |
| 18 | Cabernet Sauvignon | red $8 | USDA | 83 kcal |
| 19 | Pinot Grigio | white $8 | USDA | 83 kcal |
| 20 | Chardonnay | white $8 | USDA | 84 kcal |
| 21 | Chimay Red | wheat & belgians | USDA | 85 kcal |
| 22 | Corona | pilsner, lager, etc $6 | USDA | 86 kcal |
| 23 | House Champagne | sparkling | USDA | 120 kcal |
| 24 | Lindeman's Framboise | flavored beer & cider | USDA | 138 kcal |
| 25 | Fruit | sides & extras | Estimated | 140 kcal |
| 26 | Fruit Loops | breakfast martinis | Estimated | 140 kcal |
| 27 | Fruity French Toast | kitchen specialties | Estimated | 140 kcal |
| 28 | Kona Longboard Lager | pilsner, lager, etc $6 | USDA | 171 kcal |
| 29 | Harvest Salad | lunch selections | Estimated | 180 kcal |
| 30 | Bellini | specialty drinks | Estimated | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Royal Summer Sangria
Henry The Viii
Breakfast Burrito
Breakfast Burrito
Breakfast Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kings Oak Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kings Oak items have calorie data?
What is the lowest-calorie item at Kings Oak?
Are Kings Oak calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.