Nutrition Breakdown

King Seafood Calories — Lowest to Highest

Browse calorie values for King Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 19 Estimated: 67

Lowest Calorie Items at King Seafood

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Skirt Steak / Churrasco specialty entrees Estimated 10 kcal
3 Steak Fajitas fajitas Estimated 10 kcal
4 Shrimp yellow rice specialty USDA 47 kcal
5 Lobster Tail appetizers USDA 59 kcal
6 Grouper Soup soups USDA 92 kcal
7 Lobster yellow rice specialty USDA 97 kcal
8 Lobster Croquets appetizers USDA 97 kcal
9 Shrimp Cocktai appetizers USDA 99 kcal
10 Fried Shrimp appetizers USDA 110 kcal
11 Smoked Fish Dip appetizers USDA 116 kcal
12 Ceviche appetizers USDA 130 kcal
13 Conch yellow rice specialty USDA 130 kcal
14 Conch Fritters appetizers USDA 130 kcal
15 Seafood Soup soups USDA 143 kcal
16 Coconut Shrimp appetizers USDA 151 kcal
17 Fish Fillet Platter specialty entrees Estimated 170 kcal
18 Minuta Platter specialty entrees Estimated 170 kcal
19 Shrimp Platter specialty entrees Estimated 170 kcal
20 Whole Lobster Platter specialty entrees Estimated 170 kcal
21 Stuffed Plantains appetizers USDA 174 kcal
22 Fountain Sodas= PEPSI COLA or COCA COLA beverages Estimated 180 kcal
23 House Salad side orders Estimated 180 kcal
24 Oysters appetizers USDA 189 kcal
25 Fried Calamari appetizers USDA 234 kcal
26 Crab Cakes appetizers USDA 239 kcal
27 Philly Cheese Steak Sandwich deli sandwich Estimated 240 kcal
28 Steak Sandwich / Pan con Bistec deli sandwich Estimated 240 kcal
29 Fish Bite yellow rice specialty USDA 277 kcal
30 Fish Croquets appetizers USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

other seafood specialties 640 kcal

Seafood Pasta

other seafood specialties 560 kcal

Fish Sandwich

seafood sandwich specialties 470 kcal

Lobster Sandwich

seafood sandwich specialties 470 kcal

Minuta - Cuban Style Fish Sandwich

seafood sandwich specialties 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Seafood items have calorie data?
King Seafood currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Seafood?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Seafood calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.