Skip to content

Nutrition Breakdown

King of the Sea Seafood Calories — Lowest to Highest

Browse calorie values for King of the Sea Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

118 / 118 items resolved USDA database: 0 Estimated: 118

Lowest Calorie Items at King of the Sea Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Angus Chopped Sirloin Steak senior citizen or lighter appetite broiled platters Estimated 10 kcal
2 Angus Chopped Sirloin Steak steaks Estimated 10 kcal
3 Freshwater Catfish Fillet large broiled platters Estimated 10 kcal
4 Freshwater Catfish Fillet senior citizen or lighter appetite broiled platters Estimated 10 kcal
5 Freshwater Catfish Fillet small fried two - item combo Estimated 10 kcal
6 Freshwater Catfish Fillet fried platters Estimated 10 kcal
7 Freshwater Whole Catfish small fried two - item combo Estimated 10 kcal
8 Freshwater Whole Catfish fried platters Estimated 10 kcal
9 Hot Tea beverages Estimated 10 kcal
10 Decaf Coffee beverages Estimated 40 kcal
11 Reg. Coffee beverages Estimated 40 kcal
12 Iced Tea beverages Estimated 135 kcal
13 House Salad salads Estimated 180 kcal
14 House Salad side orders Estimated 180 kcal
15 12 oz Rib Eye steaks Estimated 390 kcal
16 8 oz. Rib Eye steaks Estimated 390 kcal
17 Alaskan White Pollock Fillet large broiled platters Estimated 390 kcal
18 Alaskan White Pollock Fillet small fried two - item combo Estimated 390 kcal
19 Alaskan White Pollock Fillet fried platters Estimated 390 kcal
20 Baby Flounder Fillet small fried two - item combo Estimated 390 kcal
21 Baby Flounder Fillet fried platters Estimated 390 kcal
22 Baby Shrimp daily specials fried platters - sunday Estimated 390 kcal
23 Baby Shrimp senior citizen or lighter appetite broiled platters Estimated 390 kcal
24 Baby Shrimp small fried two - item combo Estimated 390 kcal
25 Baby Shrimp fried platters Estimated 390 kcal
26 Baby Shrimp Cocktail soups and appetizers Estimated 390 kcal
27 Baked Potato side orders Estimated 390 kcal
28 Boiled Baby Shrimp chicken combos Estimated 390 kcal
29 Boiled Baby Shrimp steak combos Estimated 390 kcal
30 Boiled Baby Shrimp fried platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broiled Marinated Chicken Breast

chicken specialties 430 kcal

Broiled Marinated Chicken Breast

senior citizen or lighter appetite broiled platters 430 kcal

Broiled Marinated Chicken Breast

steak combos 430 kcal

Broiled marinated Chicken Breast

salads 430 kcal

Fresh Chicken Tenders

small fried two - item combo 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King of the Sea Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King of the Sea Seafood items have calorie data?
King of the Sea Seafood currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King of the Sea Seafood?
The lightest item currently tracked is Angus Chopped Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King of the Sea Seafood calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King of the Sea Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.