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Nutrition Breakdown

King Fish Restaurant Calories — Lowest to Highest

Browse calorie values for King Fish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

92 / 92 items resolved USDA database: 20 Estimated: 72

Lowest Calorie Items at King Fish Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Make it a Steak Combo enticing entrees Estimated 10 kcal
2 Make it a Steak Combo enticing entrees Estimated 10 kcal
3 Make it a Steak Combo enticing entrees Estimated 10 kcal
4 Coca Cola, Diet-Coke, Cherry Coke, Sprite, Orange, Lemonade, Tea or Coffee beverages Estimated 25 kcal
5 Kentucky Silk Pie sweet endings USDA 53 kcal
6 Cajun -Grilled sandwiches - icelandic whitefish USDA 124 kcal
7 Grilled Tuna sandwiches - icelandic whitefish USDA 128 kcal
8 Mississippi Farm - Raised Catfish great fried seafood USDA 129 kcal
9 Broiled Seafood Platter enticing entrees Estimated 170 kcal
10 Cocount Platter shrimply the best Estimated 170 kcal
11 Caesar Salad from the garden Estimated 180 kcal
12 Crab Seafood Salad from the garden Estimated 180 kcal
13 Deluxe Garden Salad from the garden Estimated 180 kcal
14 Shrimp Salad from the garden Estimated 180 kcal
15 Tuna Caesar Salad from the garden Estimated 180 kcal
16 Oyster Sandwich sandwiches - icelandic whitefish USDA 189 kcal
17 Gently Fried sandwiches - icelandic whitefish USDA 195 kcal
18 Pan Fried Oyster great fried seafood USDA 199 kcal
19 Ice Cream sweet endings USDA 200 kcal
20 Grilled Chicken Sandwich sandwiches - icelandic whitefish USDA 220 kcal
21 Soup of the Day soups, etc.. Estimated 220 kcal
22 Captain's Combination great fried seafood USDA 229 kcal
23 Bacon King Burger sandwiches - icelandic whitefish USDA 231 kcal
24 Dessert of the Day sweet endings USDA 249 kcal
25 Seafood Platter great fried seafood USDA 287 kcal
26 Grilled, Fried or Buffalo Chicken Salad from the garden Estimated 305 kcal
27 Key Lime Pie sweet endings USDA 310 kcal
28 BUild Your Own Combination great fried seafood USDA 371 kcal
29 Cheesecake sweet endings USDA 381 kcal
30 The Big King sandwiches - icelandic whitefish USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger or Mini Corn Dogs

for the kids 620 kcal

Pasta Alfredo or Marinara

pasta 560 kcal

Seafood Pasta

pasta 560 kcal

Oven Baked

sandwiches - icelandic whitefish 558 kcal

The Pilot House Favorite

enticing entrees 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Fish Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Fish Restaurant items have calorie data?
King Fish Restaurant currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Fish Restaurant?
The lightest item currently tracked is Make it a Steak Combo at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Fish Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Fish Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.