Nutrition Breakdown

King Family Restaurant Calories — Lowest to Highest

Browse calorie values for King Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

147 / 147 items resolved USDA database: 9 Estimated: 138

Lowest Calorie Items at King Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Lb Ground Beef Steak american dishes Estimated 10 kcal
2 Enchilada (1) kids corner USDA 24 kcal
3 Coffee, Hot Tea, Cocoa, Hot Chocolate beverages Estimated 25 kcal
4 Shish Kabob Platter shish kabobs USDA 122 kcal
5 Steak barbecues USDA 130 kcal
6 Flavored or Spiced Tea beverages Estimated 135 kcal
7 Seasoned Gyros Meat on Fluffy Handmade Pita Topped with Home Made Sauce authentic gyros sandwich USDA 164 kcal
8 Fried Shrimp barbecues USDA 166 kcal
9 Dinner Salad side orders Estimated 180 kcal
10 Special Chefs Salad salads Estimated 180 kcal
11 Tuna Salad triple decker or club Estimated 180 kcal
12 Two Sticks of Beef or Chicken shish kabobs USDA 188 kcal
13 Beans & Cheese kids corner USDA 212 kcal
14 Bowl of Soup side orders Estimated 220 kcal
15 Chicken Fried Steak american dishes Estimated 220 kcal
16 Taco Salad salads Estimated 230 kcal
17 Taco Salad with Ground Beef, Chieckn or Boiled Egg Slices salads Estimated 240 kcal
18 Milk, Juice & Soft Drinks beverages Estimated 260 kcal
19 Beef Tacos (3) mexican favorites Estimated 280 kcal
20 Ice Cream dessert Estimated 290 kcal
21 Chicken Salad triple decker or club Estimated 305 kcal
22 Egg, Chicken or Tuna Salad classic sandwiches Estimated 305 kcal
23 Taco w/Rice or Beans kids corner Estimated 307 kcal
24 Rice side orders Estimated 320 kcal
25 Rice Pudding dessert Estimated 320 kcal
26 Salsa or Sour Cream pita pocket sandwich Estimated 320 kcal
27 Salsa or Sour Cream with Tuna or Chorizo Sausage pita pocket sandwich Estimated 320 kcal
28 Sour Cream side orders Estimated 320 kcal
29 Two Pita Sandwiches Platter pita pocket sandwich Estimated 320 kcal
30 Two Pita Sandwiches Platter with Beef pita pocket sandwich Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burrito Plate

mexican favorites 640 kcal

Beef Burrito Plate

mexican favorites 640 kcal

Carne Burrito Plate

mexican favorites 640 kcal

Side Burrito Made with Beans, Beef of Roast Beef

ala carte burritos 640 kcal

Side Burrito Made with Beans, Beef or Roast Beef with Carne

ala carte burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Family Restaurant items have calorie data?
King Family Restaurant currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Family Restaurant?
The lightest item currently tracked is 1/2 Lb Ground Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.