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Nutrition Breakdown

Kin Japanese Calories — Lowest to Highest

Browse calorie values for Kin Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

127 / 127 items resolved USDA database: 20 Estimated: 107

Lowest Calorie Items at Kin Japanese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages Estimated 10 kcal
2 Chicken Teriyaki Bento bento box USDA 33 kcal
3 Teriyaki Sauce side orders USDA 89 kcal
4 Sushi Rice side orders USDA 94 kcal
5 Zaru Soba with Tempura entree from kitchen USDA 104 kcal
6 Sake Don entree from sushi bar USDA 107 kcal
7 Chicken Teriyaki entree from kitchen USDA 126 kcal
8 Unagi Don entree from sushi bar USDA 126 kcal
9 Yakisoba entree from kitchen USDA 138 kcal
10 Salmon Teriyaki Bento bento box USDA 143 kcal
11 Sushi Bento bento box USDA 143 kcal
12 Salmon Teriyaki entree from kitchen USDA 150 kcal
13 Chicken Katsu entree from kitchen USDA 179 kcal
14 Tonkatsu entree from kitchen USDA 179 kcal
15 Can of Soda beverages Estimated 180 kcal
16 Fresh Green Salad salad Estimated 180 kcal
17 Sunomono Salad salad Estimated 180 kcal
18 Wakame Salad salad Estimated 180 kcal
19 Unagi Sauce side orders USDA 200 kcal
20 Steak Teriyaki entree from kitchen USDA 217 kcal
21 Miso Soup soup Estimated 220 kcal
22 Spicy Miso Soup soup Estimated 220 kcal
23 Spicy Mayo side orders USDA 244 kcal
24 Ginger Dressing side orders USDA 355 kcal
25 Brown Rice side orders USDA 357 kcal
26 Japanese Rice side orders USDA 378 kcal
27 Agedashi Tofu appetizer Estimated 390 kcal
28 Alaskan Maki specialty maki Estimated 390 kcal
29 Aloha Maki maki mono Estimated 390 kcal
30 Ama Ebi nigiri/sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tempuara Udon

entree from kitchen 440 kcal

Agedashi Tofu

appetizer 390 kcal

Alaskan Maki

specialty maki 390 kcal

Aloha Maki

maki mono 390 kcal

Ama Ebi

nigiri/sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kin Japanese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kin Japanese items have calorie data?
Kin Japanese currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kin Japanese?
The lightest item currently tracked is Hot Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kin Japanese calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kin Japanese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.