Nutrition Breakdown
Khyber Pass Calories — Lowest to Highest
Browse calorie values for Khyber Pass menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
157 kcal
Lowest Item
1 kcal
Highest Item
464 kcal
Lowest Calorie Items at Khyber Pass
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile Tea | tea | USDA | 1 kcal |
| 2 | Pot Of Green Tea | tea | USDA | 1 kcal |
| 3 | Ashak | appetizers | USDA | 22 kcal |
| 4 | Panir Sabzee Salad | salads | USDA | 23 kcal |
| 5 | Herb Salad | salads | USDA | 24 kcal |
| 6 | Shir Chay Tea | tea | USDA | 32 kcal |
| 7 | Masto Khiar Salad | salads | USDA | 34 kcal |
| 8 | Sabze Chalow | vegetarian dishes | USDA | 34 kcal |
| 9 | Badenjan Bouranee | appetizers | USDA | 35 kcal |
| 10 | Juice | beverages | USDA | 37 kcal |
| 11 | Quorma Badenjan | vegetarian dishes | USDA | 41 kcal |
| 12 | Ashak Pasta | authentic afghani pasta dishes | USDA | 43 kcal |
| 13 | Ashe Soup | soups | USDA | 43 kcal |
| 14 | Darjeeling Tea | tea | USDA | 46 kcal |
| 15 | Toorshi | sides | USDA | 46 kcal |
| 16 | Peppermint Tea | tea | USDA | 70 kcal |
| 17 | Sambosa | appetizers | USDA | 80 kcal |
| 18 | Sodas | beverages | USDA | 83 kcal |
| 19 | Lowand Chalow | entrees | USDA | 88 kcal |
| 20 | Badenjan Bouranee | entrees | USDA | 90 kcal |
| 21 | Humus | appetizers | USDA | 92 kcal |
| 22 | Bamia Chalow | vegetarian dishes | USDA | 107 kcal |
| 23 | Kachaloo Chalow | vegetarian dishes | USDA | 107 kcal |
| 24 | Kofta Chalow | entrees | USDA | 107 kcal |
| 25 | Quorma Chalow | entrees | USDA | 107 kcal |
| 26 | Quorma Kadu | vegetarian dishes | USDA | 107 kcal |
| 27 | Lamb Curry | entrees | USDA | 109 kcal |
| 28 | Quorma Badenjan With Lamb | entrees | USDA | 109 kcal |
| 29 | Firnee | desserts $3.50 | USDA | 111 kcal |
| 30 | Barg | kabobs | USDA | 119 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Extra Bread
Baklava
Dough-Natural Yogurt Drink
Combination Kabab
Dish Of Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Khyber Pass Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Khyber Pass items have calorie data?
What is the lowest-calorie item at Khyber Pass?
Are Khyber Pass calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.