Nutrition Breakdown
Khao Soy Thai Calories — Lowest to Highest
Browse calorie values for Khao Soy Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Khao Soy Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jasmine, Green, Oolong, or Herbal Tea | beverages - hot drinks | USDA | 1 kcal |
| 2 | Kuay Teaw Hoy Ka | thai noodles | Estimated | 10 kcal |
| 3 | Kuay Teaw Moo Nam Sai | thai noodles | Estimated | 10 kcal |
| 4 | Kuay Teaw Neau Sub (Southern Style Noodle) | thai noodles | Estimated | 10 kcal |
| 5 | Kuay Teaw Reau (Thai Boat Noodle) | thai noodles | Estimated | 10 kcal |
| 6 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 7 | Thai Spiced Tea | beverages - hot drinks | USDA | 15 kcal |
| 8 | Yum Nuea (Beef Salad) | salad | USDA | 21 kcal |
| 9 | Iced Tea | beverages - cold drinks | USDA | 27 kcal |
| 10 | Coke | beverages - cold drinks | USDA | 34 kcal |
| 11 | Yum Pla Muek or Pla Goong | salad | USDA | 35 kcal |
| 12 | Sprite | beverages - cold drinks | USDA | 40 kcal |
| 13 | Tom Ka (Coconut Soup) | thai soups | USDA | 44 kcal |
| 14 | Tropical Fruit Juice | beverages - cold drinks | USDA | 45 kcal |
| 15 | Garden Salad | salad | USDA | 47 kcal |
| 16 | Strawberry Lemonade | beverages - cold drinks | USDA | 50 kcal |
| 17 | Som Tum (Papaya Salad) | salad | USDA | 57 kcal |
| 18 | Thai Calamari | thai snacks and starters | USDA | 74 kcal |
| 19 | Tod Mun (Fish Cakes) | thai snacks and starters | USDA | 82 kcal |
| 20 | Lemonade | beverages - cold drinks | USDA | 93 kcal |
| 21 | Yum Woon Sen | salad | USDA | 95 kcal |
| 22 | Salad Rolls (Fresh Rolls) | thai snacks and starters | USDA | 112 kcal |
| 23 | Spring Rolls (Egg Rolls) | thai snacks and starters | USDA | 112 kcal |
| 24 | Chicken Satay | thai snacks and starters | USDA | 114 kcal |
| 25 | Kuay Teaw Moo Tunn (Pork Stewed Noodle Soup) | thai noodles | Estimated | 115 kcal |
| 26 | Kuay Teaw Neau (Beef Stewed Noodle Soup) | thai noodles | Estimated | 115 kcal |
| 27 | Kuay Teaw Ped (Duck Noodle Soup) | thai noodles | Estimated | 115 kcal |
| 28 | Kuay Teaw Tom Yum (Hot and Sour Noodle Soup) | thai noodles | Estimated | 115 kcal |
| 29 | Grass Jelly and Jackfruit with Jasmine Syrup | dessert | Estimated | 140 kcal |
| 30 | Thai Iced Tea | beverages - cold drinks | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Khao Sauy (Chiang Mai Noodles)
Lad Nah (Gravy Noodles)
Pad Kee Mao (Drunken Chefs Noodles)
Pad See Ew (Black Soy Sauce Noodles)
Pad Woon Sen (Glass Noodles)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Khao Soy Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Khao Soy Thai items have calorie data?
What is the lowest-calorie item at Khao Soy Thai?
Are Khao Soy Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.