Nutrition Breakdown

Key Colony Inn Calories — Lowest to Highest

Browse calorie values for Key Colony Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

154 / 154 items resolved Official: 152 Estimated: 2

Lowest Calorie Items at Key Colony Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Official 1 kcal
2 Espresso beverages Official 9 kcal
3 Iced Tea beverages Official 21 kcal
4 Grilled Portobello Mushrooms salads - toppers Official 29 kcal
5 Homemade Cheesecakes desserts Official 34 kcal
6 Ginger Ale beverages Official 37 kcal
7 Lemonade beverages Official 42 kcal
8 Pepsi beverages Official 45 kcal
9 Stone Crab Claws appetizers Official 54 kcal
10 Milk beverages Official 55 kcal
11 Baked Sea Scallops New Brunswick florida keys seafood Official 66 kcal
12 Twin Lobster Tails or Single Lobster Tail florida keys seafood Official 80 kcal
13 Basil Grilled Chicken Salad salads Official 81 kcal
14 Grilled Caribbean Dolphin Salad salads Official 81 kcal
15 House Salad salads Official 85 kcal
16 House Salad salads Official 85 kcal
17 Chicken Marsala chicken entrees Official 86 kcal
18 Mussels in Creamy Garlic Sauce appetizers Official 86 kcal
19 Soup Du Jour soups Official 86 kcal
20 Soup Du Jour Or Conch Chowder soups and starters Official 86 kcal
21 Fried Grouper Fingers florida keys fresh catch Official 88 kcal
22 Grouper Princess florida keys fresh catch Official 89 kcal
23 Calamari appetizers Official 90 kcal
24 Calamari soups and starters Official 90 kcal
25 Grouper or Snapper Meuniere florida keys fresh catch Official 92 kcal
26 Steak Au Poivre steak Official 93 kcal
27 Baked Yellowtail in Lemon Dill Butter florida keys fresh catch Official 94 kcal
28 Chicken Madrid chicken entrees Official 98 kcal
29 Shrimp Cocktail appetizers Official 99 kcal
30 Spicy Shrimp salads - toppers Official 99 kcal
Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta with Oil and Garlic

pastas 884 kcal

Bar-B-Qued Half Chicken

bar-b-que 556 kcal

Daily Special

soups and starters 535 kcal

Stone Crab

florida keys seafood 481 kcal

Hot Chocolate Pecan Pie

desserts 449 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Key Colony Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Key Colony Inn items have calorie data?
Key Colony Inn currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Key Colony Inn?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Key Colony Inn calorie values official or estimated?
This page uses a hybrid model: 152 items use official calorie values, while 2 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Key Colony Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.