Nutrition Breakdown

Kensington Quarters Calories — Lowest to Highest

Browse calorie values for Kensington Quarters menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

41 / 41 items resolved USDA database: 30 Estimated: 11

Lowest Calorie Items at Kensington Quarters

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir tap wine USDA 6 kcal
2 Carrot & Radish Salad starches grains and greens USDA 24 kcal
3 Sidra De Nava tap beer USDA 33 kcal
4 Ravioli starches grains and greens USDA 36 kcal
5 Grenache, Syrah, Carignan tap wine USDA 74 kcal
6 Sauvignon Blanc tap wine USDA 81 kcal
7 Cabernet Sauvignon, Cabernet Franc, Petit Verdot tap wine USDA 83 kcal
8 Riesling, Pinot Gris tap wine USDA 83 kcal
9 Singel tap beer USDA 83 kcal
10 Lamb Sausage small plates USDA 84 kcal
11 Mussels small plates USDA 109 kcal
12 Beef Heart small plates USDA 112 kcal
13 Spelt & Bacon starches grains and greens USDA 143 kcal
14 Churchville Lager tap beer USDA 161 kcal
15 Old Chub On Nitro tap beer USDA 161 kcal
16 Pils tap beer USDA 167 kcal
17 Nut Brown Lager tap beer USDA 171 kcal
18 Laurelweizen tap beer USDA 200 kcal
19 Oregasmic tap beer USDA 200 kcal
20 Chardonnay tap wine USDA 238 kcal
21 Racer 5 tap beer USDA 257 kcal
22 Thompson Sour cocktails USDA 259 kcal
23 Maitake Mushroom small plates USDA 265 kcal
24 The Great Pumpkin Ale tap beer USDA 272 kcal
25 Pork & Liver Terrine small plates USDA 304 kcal
26 Lasagna starches grains and greens USDA 310 kcal
27 Smoked Chocolate Cream Puff desserts Estimated 320 kcal
28 Canella cocktails Estimated 390 kcal
29 Caramel Panna Cotta desserts Estimated 390 kcal
30 Hake entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Cleaver

cocktails 710 kcal

The Kimmie, The Yink & The Holy Gose

tap beer 499 kcal

Chicken Roulade

entrees 430 kcal

Pumpkin Cake

desserts 420 kcal

Rare Beef

small plates 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kensington Quarters Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kensington Quarters items have calorie data?
Kensington Quarters currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kensington Quarters?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kensington Quarters calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kensington Quarters full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.