Nutrition Breakdown

Kensington Grill Calories — Lowest to Highest

Browse calorie values for Kensington Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

20 kcal

Highest Item

515 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Kensington Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Fries chef ted witte USDA 20 kcal
2 Soup of the Day beginning USDA 20 kcal
3 P.E.I. Mussels beginning USDA 33 kcal
4 Watercress Salad beginning USDA 36 kcal
5 Mango And Brie Quesadilla beginning USDA 38 kcal
6 8 OZ . Grilled Sirloin main USDA 50 kcal
7 Bouillabaisse main USDA 67 kcal
8 Pan Seared Halibut main USDA 72 kcal
9 Ravioli of the Day main USDA 77 kcal
10 Panee'd Sea Bass main USDA 97 kcal
11 Side of Mash chef ted witte USDA 133 kcal
12 Kg Meatloaf main USDA 138 kcal
13 Fried Calamari beginning USDA 140 kcal
14 Mediterranean Green beginning USDA 167 kcal
15 Pulled Pork Empanadas beginning USDA 168 kcal
16 Side of Mac and Cheese chef ted witte USDA 176 kcal
17 Stuffed Free Range Chicken main USDA 176 kcal
18 Lamb Meatballs main USDA 188 kcal
19 Duck Confit And Potato Gnocchi beginning USDA 205 kcal
20 Sesame Crusted Tofu main USDA 212 kcal
21 Veggies chef ted witte USDA 224 kcal
22 Boneless Beef Short Ribs main USDA 240 kcal
23 Kg Burger main USDA 280 kcal
24 Fresh Linguini main USDA 282 kcal
25 Salt Cod Brandade beginning USDA 290 kcal
26 Hand torn Pasta With Chicken main USDA 305 kcal
27 Cheese Board chef ted witte USDA 307 kcal
28 Charcuterie Board beginning USDA 321 kcal
29 Fennel Pollen Encrusted Salmon main USDA 417 kcal
30 Sugarcane main USDA 515 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sugarcane

main 515 kcal

Fennel Pollen Encrusted Salmon

main 417 kcal

Charcuterie Board

beginning 321 kcal

Cheese Board

chef ted witte 307 kcal

Hand torn Pasta With Chicken

main 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kensington Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kensington Grill items have calorie data?
Kensington Grill currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kensington Grill?
The lightest item currently tracked is Side of Fries at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kensington Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kensington Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.