KC Healthy Cooking Menu

Two Eggs Any Style And Coffee

includes turkey breast and cheese. served with pita bread or multigrain toast.

Muffins

Bagel

served with cream cheese and jelly served with coffee

Organic Peanut Butter Sandwich

multigrain bread, banana, apple and honey

Cheese Toast

whole wheat pita, melted cheese and tomato

Regulars Eggs

Bagel And "Shmir"

whole wheat bagels- includes smoked salmon, cream cheese,red onions, tomato

Organic Oatmeal

made with cinnamon, nutmeg and honey or agave. served with banana, strawberry and blueberry.

Waffle Or Pancakes

made from whole wheat flour or quinoa flour (gluten free) and served with fresh strawberry, banana and light whipped cream

Organic Eggs

Fresh Fruits Salads

served with toppings: coconut, raisins, nut and honey

Mediterranean Omelette

red onions, red peppers, spinach, tomato with feta cheese

Quinoa Omelette

quinoa, mushroom, red pepper, scallions, spinach, tomato and cheese

Regular Eggs

Tofu Extravaganza Omelette - Regular Eggs

tofu, tomato, onion, serrano pepper and black bean

Organic Eggs

Veggie Omelette

mushroom, peppers, tomato, onions, spinach

Tofu Extravaganza Omelette- Organic Eggs

tofu, tomato, onion, serrano pepper and black bean

Lentil

Black Bean

Chicken

Soup Of The Day

Apples

Carrots

Grapefruit

Orange

Papaya

Pineapple

Watermelon

Wheatgrass

Ginger

Melon Carnival

cantaloupe, honeydew, pineapple and watermelon

Berr's Fastival

blackberry, blueberry, raspberry and strawberry

Carlbbean Splendor

banana, lime, mango, orange, papaya and pineapple

Pina Colada

coconut milk and pineapple

Jenny

banana, kiwi, pineapple and strawberry

Jerry

almonds, cashews, dates, walnuts and organic vanilla oat milk

My Favorite

banana, pineapple and strawberry daphne

Daphne

blueberry, pineapple and strawberry

K-1

coconut milk, papaya and pineapple

K-2

banana, coconut milk, mango, papaya and pineapple

C-4

carrot, celery. pepper and tomato

C-6

beet, carrot, celery, parsley, spinach and tomato

B2C

beet, carrot, celery

Green Goddess

apple, celery, cilantro, cucumber, kale, lettuce, lime, and parsley

Immune

beet, carrot, celery, garlic, ginger, lemon and orange

Celebration

apple, beet, carrot, celery, garlic, ginger, parsley and spinach

Bottle Of Water

Espresso

Organic Herbal Tea

Cortadito

American Coffee

Hot Chocolate

Iced Tea

Latte

Double Expresso

Cappuccino

Hot Cacao

Avocado

Organic Black Beans

Grilled Sweet Plantains

Cottage Cheese

Asparagus

Black Beans Burger

Hummus

Fresh Mozzarella

Grilled Portobello Mushroom

Grilled Vegetarian Burger

Side Of Salad

Side Of Grilled Sweet Potatoes

Side Of Grilled Potatoes

Organic Grilled Tofu

Chicken Salad

Organic Quinoa

Organic Brown Rice

Grilled Chicken

Turkey Burger

Side Of Steamed Veggies

Tuna Burger

Smoked Salmon

Grilled Tilapia

Grilled Wild Salmon

Grilled Tuna Steak

Chocolate Chip Cookies

Oatmeal Macadamia Nut Cookie

Coffee Cake

Carrot Cake

Tofu Cheesecake

Tofu Cheesecake (Guava)

Fruit Salad

with toppings

Edamame

steamed soy beans

Hummus

with pita or veggies

Guacomole

with pita

Stuffed Avocado

with tuna salad or chicken salad

Stuffed Tomato

with tuna salad or chicken salad

KC Combo

rice or quinoa, tuna and chicken salad, hummus, pita, and house kc salad

Cheese

Avocado

Tofu

Turkey Breast

Hummus

with sun dried tomatoes

Veggie Burger

Grilled Portobello Mushrooms

Grilled Chicken

Grilled Veggies

Smoked Salmon

Albacore Tuna

Turkey Burger

Cajun Tilapia

Tuna Steak

Blackened Salmon

Grilled Snapper

Ceasar Salad

romaine lettuce, croutons, parmesan cheese and caesar dressing

Green Goddess Salad

mixed greens, celery, romaine lettuce, kale, broccoli, chickpeas, avocado, parsley, cucumber, alfalfa sprouts and green olives

Greek Salad

romaine lettuce, tomato, cucumber, green olives, kalamata olives, red onions, feta cheese and greek dressing

Avocado Salad

mixed green, tomato, cucumber, bean sprouts, cilantro, carrot, mushrooms, and avocado

Quinoa Salad

mixed greens, tomato, chickpeas, bean sprouts, carrot, cabbage, cucumber, feta cheese and quinoa, coconut oil and lime

Caprese Salad

mixed greens, tomato, green olives, kalamata olives, red onions and fresh mozzarella

Mediterranean Salad

mixed greens, tomato, chickpeas, artichokes, olives, heart of palm, red pepper, sun dried tomato, feta cheese and lime vinaigrette

Tropical Salad

mixed greens, bean sprouts, red onions, cilantro, mango, avocado and grilled chicken

Healthy Latin Salad

rice or quinoa, black beans, romaine lettuce, tomato, grilled chicken and avocado

Vegetarian Wrap

mixed greens, tomato, organic brown rice or organic quinoa, black beans, avocado, and cashew cheese

Hummus Wrap

mixed greens, tomato, sun dried tomato, carrot, alfalfa sprouts, avocado and red onions

Quesadilla

cheese and two other veggies of your choice

Greek Wrap

romaine lettuce, tomato, cucumber, olives, red onions, grilled chicken and feta cheese

11900 Wrap

mixed greens, tomato, melted cheese, jerk chicken diced baked potatoes, and mango chipotle barbecue sauce.

Grilled Vegetables Wrap

mixed greens, tomato, grilled eggplant, grilled zucchini, grilled pepper, grilled portobello mushroom, grilled onions, and goat cheese

Veggie Wrap

mixed greens, tomato, cucumber, bean sprouts, alfalfa, carrots, and your choice of any one of the following ingredients: tuna salad, chicken salad, grilled chicken, tofu, grilled portobello mushroom,

Stevie Wrap

romaine lettuce, mango, tomato, avocado, red onions, jalapeño, and grilled salmon.

Caprese Flatbread

flat bread with tomato, fresh mozzarella, basil and drizzling balsamic syrup

Zaartar Flatbread

flat bread with avocado, tomato, feta cheese, kalamata olives, green olives

Latina Flatbread

flat bread with pico de gallo, avocado aioli, black beans, grilled chicken, monterey jack cheese

Isabella Flatbread

flatbread with eggplant, tomato, basil pesto, grilled chicken, and parmesan cheese

Barbecue Flatbread

flat bread with avocado, tomato, grilled snapper, mozzarella cheese, and house chipotle mango barbecue sauce

Chicken Fajitas

served with flatbread, pico de gallo, guacamole

Kocoyeh Organic Quinoa

Kocoyeh Organic Brown Rice

Organic Buckwheat Soba Noodles

served with sautéed broccoli, red pepper, and scallion with a touch of garlic and ginger

KC Combo

includes quinoa or brown rice, hummus, black olives, pita bread and tomato

Snapper Fajitas

served with flatbread, pico de gallo, guacamole

Coconut Curry Tilapia

served with organic brown rice or quinoa and broccoli

Volcano Snapper

served with avocado, vegetable quinoa and balsamic vinaigrette.