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Nutrition Breakdown

Kaya NYC Calories — Lowest to Highest

Browse calorie values for Kaya NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

11 kcal

Highest Item

448 kcal

14 / 14 items resolved USDA database: 13 Estimated: 1

Lowest Calorie Items at Kaya NYC

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 B1. Kaya Refresher beverages USDA 11 kcal
2 C1. 2 Baos & Drink combos USDA 26 kcal
3 S2. Veg. Spring Rolls sides USDA 62 kcal
4 C4. 3 Baos & Drink combos USDA 64 kcal
5 K2. Pork Belly Bao gua baos USDA 88 kcal
6 K3. Cow Bao gua baos USDA 102 kcal
7 K1. Red Curry Chicken Bao gua baos USDA 125 kcal
8 S3. Homemade Tea Egg sides USDA 130 kcal
9 B2. Taiwanese Soda beverages Estimated 180 kcal
10 S1. Popcorn Chicken sides USDA 183 kcal
11 K5. Buddha Bao gua baos USDA 270 kcal
12 K4. Peking Duck Bao gua baos USDA 273 kcal
13 C3. 2 Baos & Popcorn Chicken combos USDA 351 kcal
14 C2. 2 Baos & 3 Spring Rolls combos USDA 448 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C2. 2 Baos & 3 Spring Rolls

combos 448 kcal

C3. 2 Baos & Popcorn Chicken

combos 351 kcal

K4. Peking Duck Bao

gua baos 273 kcal

K5. Buddha Bao

gua baos 270 kcal

S1. Popcorn Chicken

sides 183 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaya NYC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaya NYC items have calorie data?
Kaya NYC currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaya NYC?
The lightest item currently tracked is B1. Kaya Refresher at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaya NYC calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaya NYC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.