Nutrition Breakdown
Kategna Ethiopian Restaurant Calories — Lowest to Highest
Browse calorie values for Kategna Ethiopian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
147 kcal
Lowest Item
40 kcal
Highest Item
353 kcal
Lowest Calorie Items at Kategna Ethiopian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Atakilt Wot | main menu | USDA | 40 kcal |
| 2 | Gomen Besiga | main menu | USDA | 55 kcal |
| 3 | Zilzil Tibs | main menu | USDA | 61 kcal |
| 4 | Gomen Wot | main menu | USDA | 63 kcal |
| 5 | Ye Bere Tibs | main menu | USDA | 93 kcal |
| 6 | Foule | main menu | USDA | 115 kcal |
| 7 | Yeshekla Tibs | main menu | USDA | 116 kcal |
| 8 | Ye-Doro Wot | main menu | USDA | 117 kcal |
| 9 | Ye-Beg Tibs | main menu | USDA | 123 kcal |
| 10 | Ye-Doro Tibs | main menu | USDA | 123 kcal |
| 11 | Kitfo | main menu | USDA | 124 kcal |
| 12 | Shiro Wot | main menu | USDA | 138 kcal |
| 13 | Vegetarian Combo | main menu | USDA | 189 kcal |
| 14 | Bozena Shiro | main menu | USDA | 194 kcal |
| 15 | Meat Combination | main menu | USDA | 229 kcal |
| 16 | Key Wot | main menu | USDA | 250 kcal |
| 17 | Ye Timatim Fitfit | main menu | USDA | 254 kcal |
| 18 | Gored Gored | main menu | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gored Gored
Ye Timatim Fitfit
Key Wot
Meat Combination
Bozena Shiro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kategna Ethiopian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kategna Ethiopian Restaurant items have calorie data?
What is the lowest-calorie item at Kategna Ethiopian Restaurant?
Are Kategna Ethiopian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.