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Nutrition Breakdown

Kao Tong Modern Thai Calories — Lowest to Highest

Browse calorie values for Kao Tong Modern Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

498 kcal

116 / 116 items resolved USDA database: 30 Estimated: 86

Lowest Calorie Items at Kao Tong Modern Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Green Tea drinks Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Hot Coffee drinks Estimated 40 kcal
5 Mango Sticky Rice dessert USDA 60 kcal
6 Lunch Green Curry lunch curry dishes USDA 73 kcal
7 Lunch Sweet and Sour Tong Rice lunch rice dishes USDA 80 kcal
8 Lunch Basil Farm Rice lunch rice dishes USDA 86 kcal
9 Tiger Tear Salad salads Estimated 95 kcal
10 Lunch Pad Woon Sen lunch noodles USDA 101 kcal
11 Orange Sorbet dessert USDA 110 kcal
12 Lunch Drunk Man lunch noodles USDA 111 kcal
13 Kao Tong Fried Rice fried rice USDA 112 kcal
14 Ginger Health Rice lunch rice dishes USDA 117 kcal
15 Lunch I Love Cashew Rice lunch rice dishes USDA 117 kcal
16 Lunch Garlic Land Rice lunch rice dishes USDA 120 kcal
17 Thai Fried Rice fried rice USDA 123 kcal
18 Lunch Red Curry lunch curry dishes USDA 124 kcal
19 Lunch Pananag Curry lunch curry dishes USDA 125 kcal
20 Lemon Iced Tea drinks Estimated 135 kcal
21 Thai Ice Tea drinks Estimated 135 kcal
22 Pad Woon Sen Noodle noodle dishes USDA 136 kcal
23 Lunch Pad Thai lunch noodles USDA 138 kcal
24 Lard Nar Noodle noodle dishes USDA 139 kcal
25 Thai Ice Coffee drinks Estimated 150 kcal
26 Lunch Pad See You lunch noodles USDA 156 kcal
27 Lunch Massaman Curry lunch curry dishes USDA 162 kcal
28 Lunch Garden Delight Rice lunch rice dishes USDA 179 kcal
29 Apple Grilled Shrimp Salad salads Estimated 180 kcal
30 Beef Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Custard

dessert 498 kcal

Chicken Pot Sticker

grilled, deep fried and steamed starters 430 kcal

Rama Chicken

non spicy specialties 430 kcal

Fish Cake

grilled, deep fried and steamed starters 420 kcal

Banana Sticky Rice

dessert 404 kcal

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chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kao Tong Modern Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kao Tong Modern Thai items have calorie data?
Kao Tong Modern Thai currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kao Tong Modern Thai?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kao Tong Modern Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kao Tong Modern Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.