Nutrition Breakdown
Kana Tapas Bar & Restaurant Calories — Lowest to Highest
Browse calorie values for Kana Tapas Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
9 kcal
Highest Item
444 kcal
Lowest Calorie Items at Kana Tapas Bar & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | cafes y tes | USDA | 9 kcal |
| 2 | Iced Tea | cafes y tes | USDA | 20 kcal |
| 3 | Soup Of The Day | soup | USDA | 20 kcal |
| 4 | Ensalada Mixta | salads | USDA | 21 kcal |
| 5 | Valverde Mineral Water | bebidas | USDA | 22 kcal |
| 6 | Tea | cafes y tes | USDA | 34 kcal |
| 7 | Cafe Con Leche | cafes y tes | USDA | 40 kcal |
| 8 | Cranberry, Orange Juice | bebidas | USDA | 46 kcal |
| 9 | Ensalada De Mar | salads | USDA | 53 kcal |
| 10 | 2. Choice Of Five Tapas, Sangria Or Beer | prix fixe | USDA | 83 kcal |
| 11 | Coke, Sprite, Ginger Ale | bebidas | USDA | 83 kcal |
| 12 | Albondigas | dishes | USDA | 100 kcal |
| 13 | Tabla De Quesos Con Fruta | dishes | USDA | 143 kcal |
| 14 | Flan | postres $7 | USDA | 178 kcal |
| 15 | Patatas Bravas | dishes | USDA | 186 kcal |
| 16 | 3. Choice Of Five Tapas With Full Bar For Two Hours | prix fixe | USDA | 191 kcal |
| 17 | 4. Choice Of Five Tapas | prix fixe | USDA | 191 kcal |
| 18 | 5. Full Open Bar Per Hour | prix fixe | USDA | 191 kcal |
| 19 | Pulpo Con Patatas | dishes | USDA | 200 kcal |
| 20 | 1. Choice Of Four Tapas, Sangria Or Beer | prix fixe | USDA | 201 kcal |
| 21 | Jamon Serrano | dishes | USDA | 250 kcal |
| 22 | Croquetas Del Dia | dishes | USDA | 261 kcal |
| 23 | Morcilla | dishes | USDA | 263 kcal |
| 24 | Morcilla | dishes | USDA | 263 kcal |
| 25 | Jamon Y Queso | dishes | USDA | 294 kcal |
| 26 | Tortilla Del Dia | dishes | USDA | 348 kcal |
| 27 | Crema Catalana | postres $7 | USDA | 375 kcal |
| 28 | Queso De Cabra Marinado | dishes | USDA | 383 kcal |
| 29 | Aceitunas | dishes | Estimated | 390 kcal |
| 30 | Berenjena Asada | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Queso Manchego
Aceitunas
Berenjena Asada
Cabrales Con Compota
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kana Tapas Bar & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kana Tapas Bar & Restaurant items have calorie data?
What is the lowest-calorie item at Kana Tapas Bar & Restaurant?
Are Kana Tapas Bar & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.