Nutrition Breakdown

Kallaloo Calories — Lowest to Highest

Browse calorie values for Kallaloo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

33 kcal

Highest Item

234 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Kallaloo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Boulette special $4.99 USDA 33 kcal
2 Stew Chicken special $4.99 USDA 84 kcal
3 Baked Chicken special $4.99 USDA 94 kcal
4 Poulet En Sauce special $4.99 USDA 156 kcal
5 Griot special $4.99 USDA 179 kcal
6 Cod Fish Cakes special $4.99 USDA 217 kcal
7 Grilled Chicken special $4.99 USDA 225 kcal
8 Fried Whitting special $4.99 USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Whitting

special $4.99 234 kcal

Grilled Chicken

special $4.99 225 kcal

Cod Fish Cakes

special $4.99 217 kcal

Griot

special $4.99 179 kcal

Poulet En Sauce

special $4.99 156 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kallaloo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kallaloo items have calorie data?

Kallaloo currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kallaloo?

The lightest item currently tracked is Boulette at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kallaloo calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kallaloo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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