Nutrition Breakdown
Kabul House Calories — Lowest to Highest
Browse calorie values for Kabul House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
162 kcal
Lowest Item
10 kcal
Highest Item
367 kcal
Lowest Calorie Items at Kabul House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Kadu | bolani | USDA | 27 kcal |
| 3 | #13. Veggie Curry Qorma Mix | authentic afghan dishes | USDA | 53 kcal |
| 4 | #18. Aush-Rishta | soups $2 | USDA | 59 kcal |
| 5 | #19. Tomato Lentil Soup | soups $2 | USDA | 60 kcal |
| 6 | Gandana | bolani | USDA | 61 kcal |
| 7 | Bottle Of Coke | beverages | USDA | 71 kcal |
| 8 | #1. Afghan Chicken Kabob Sandwich | kabul kabob sandwiches | USDA | 104 kcal |
| 9 | #6. Chicken Kabob Plate | kabul kabob plates | USDA | 104 kcal |
| 10 | #5. Kabuli Chapli Kabob Sandwich | kabul kabob sandwiches | USDA | 122 kcal |
| 11 | #9. Kabuli Chapli Kabob Plate | kabul kabob plates | USDA | 122 kcal |
| 12 | #4. Afghan Lamb Kabob Sandwich | kabul kabob sandwiches | USDA | 134 kcal |
| 13 | #7 Koubideh Plate | kabul kabob plates | USDA | 152 kcal |
| 14 | #11. Kabuli Palau | authentic afghan dishes | USDA | 162 kcal |
| 15 | #14. Chicken & Lamb Combo | combinations | USDA | 162 kcal |
| 16 | #8. Lamb Kabob Plate | kabul kabob plates | USDA | 162 kcal |
| 17 | #16. Beef & Lamb Combo | combinations | USDA | 180 kcal |
| 18 | Soda Can | beverages | Estimated | 180 kcal |
| 19 | #12. Mantoo | authentic afghan dishes | USDA | 195 kcal |
| 20 | Kachalo | bolani | USDA | 195 kcal |
| 21 | #15. Beef & Chicken Kabob | combinations | USDA | 196 kcal |
| 22 | #10. Chicken Koubideh Plate | kabul kabob plates | USDA | 201 kcal |
| 23 | #3. Chicken Koubideh Sandwich | kabul kabob sandwiches | USDA | 201 kcal |
| 24 | Afghan Fries | side orders | USDA | 234 kcal |
| 25 | #17. Koubideh Combo | combinations | USDA | 259 kcal |
| 26 | #2. Koubideh Sandwich | kabul kabob sandwiches | USDA | 261 kcal |
| 27 | Tandoori Bread | side orders | USDA | 307 kcal |
| 28 | White Rice | side orders | USDA | 356 kcal |
| 29 | Kabuli Rice | side orders | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kabuli Rice
White Rice
Tandoori Bread
#2. Koubideh Sandwich
#17. Koubideh Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kabul House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kabul House items have calorie data?
What is the lowest-calorie item at Kabul House?
Are Kabul House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.