Nutrition Breakdown

Kabul House Calories — Lowest to Highest

Browse calorie values for Kabul House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

10 kcal

Highest Item

367 kcal

29 / 29 items resolved USDA database: 27 Estimated: 2

Lowest Calorie Items at Kabul House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Kadu bolani USDA 27 kcal
3 #13. Veggie Curry Qorma Mix authentic afghan dishes USDA 53 kcal
4 #18. Aush-Rishta soups $2 USDA 59 kcal
5 #19. Tomato Lentil Soup soups $2 USDA 60 kcal
6 Gandana bolani USDA 61 kcal
7 Bottle Of Coke beverages USDA 71 kcal
8 #1. Afghan Chicken Kabob Sandwich kabul kabob sandwiches USDA 104 kcal
9 #6. Chicken Kabob Plate kabul kabob plates USDA 104 kcal
10 #5. Kabuli Chapli Kabob Sandwich kabul kabob sandwiches USDA 122 kcal
11 #9. Kabuli Chapli Kabob Plate kabul kabob plates USDA 122 kcal
12 #4. Afghan Lamb Kabob Sandwich kabul kabob sandwiches USDA 134 kcal
13 #7 Koubideh Plate kabul kabob plates USDA 152 kcal
14 #11. Kabuli Palau authentic afghan dishes USDA 162 kcal
15 #14. Chicken & Lamb Combo combinations USDA 162 kcal
16 #8. Lamb Kabob Plate kabul kabob plates USDA 162 kcal
17 #16. Beef & Lamb Combo combinations USDA 180 kcal
18 Soda Can beverages Estimated 180 kcal
19 #12. Mantoo authentic afghan dishes USDA 195 kcal
20 Kachalo bolani USDA 195 kcal
21 #15. Beef & Chicken Kabob combinations USDA 196 kcal
22 #10. Chicken Koubideh Plate kabul kabob plates USDA 201 kcal
23 #3. Chicken Koubideh Sandwich kabul kabob sandwiches USDA 201 kcal
24 Afghan Fries side orders USDA 234 kcal
25 #17. Koubideh Combo combinations USDA 259 kcal
26 #2. Koubideh Sandwich kabul kabob sandwiches USDA 261 kcal
27 Tandoori Bread side orders USDA 307 kcal
28 White Rice side orders USDA 356 kcal
29 Kabuli Rice side orders USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kabuli Rice

side orders 367 kcal

White Rice

side orders 356 kcal

Tandoori Bread

side orders 307 kcal

#2. Koubideh Sandwich

kabul kabob sandwiches 261 kcal

#17. Koubideh Combo

combinations 259 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabul House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabul House items have calorie data?

Kabul House currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabul House?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabul House calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kabul House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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