Nutrition Breakdown

K Top Calories — Lowest to Highest

Browse calorie values for K Top menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

71 / 71 items resolved USDA database: 49 Estimated: 22

Lowest Calorie Items at K Top

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak Dumpling hot appetizers Estimated 10 kcal
2 Kimchee Jigae stew pot USDA 37 kcal
3 Tom Yum Soup thai food USDA 39 kcal
4 Seafood Dolsot sizzling rice bowl USDA 47 kcal
5 Sauteed String Bean In Ginger Sauce chinese & japanese style USDA 50 kcal
6 Spicy Baby Octopus Dolsot sizzling rice bowl USDA 53 kcal
7 Dumpling Rice Cake Soup stew pot USDA 54 kcal
8 Salmon Box combination boxes USDA 60 kcal
9 Spicy Beef Noodle Soup chinese & japanese style USDA 67 kcal
10 Flounder Sole seafood USDA 70 kcal
11 Potato Shrimp hot appetizers USDA 83 kcal
12 Tofu Steak hot appetizers USDA 85 kcal
13 Thai Basil thai food USDA 86 kcal
14 Shrimp Shumai hot appetizers USDA 90 kcal
15 Stir Fried Beef Ho Fun chinese & japanese style USDA 102 kcal
16 Grilled Salmon seafood USDA 103 kcal
17 Green Papaya Salad thai food USDA 109 kcal
18 Haemool Pajun hot appetizers USDA 119 kcal
19 Pineapple Fried Rice thai food USDA 121 kcal
20 Red Curry thai food USDA 121 kcal
21 Duck Bok Ki hot appetizers USDA 123 kcal
22 Thai Tso's Chicken thai food USDA 133 kcal
23 Bulgogi Dolsot sizzling rice bowl USDA 134 kcal
24 Drunken Noodle thai food USDA 136 kcal
25 Edamame hot appetizers USDA 141 kcal
26 Pad Thai thai food USDA 148 kcal
27 Chicken Bulgogi Box combination boxes USDA 150 kcal
28 Mango Sticky Rice desserts USDA 150 kcal
29 Walnut Shrimp chinese & japanese style USDA 151 kcal
30 Mackerel Godonguh seafood USDA 156 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Calamari Udon Noodles

entrees 520 kcal

Green Curry

thai food 500 kcal

Coconut Taro

desserts 498 kcal

Spring Rolls

hot appetizers 488 kcal

Korean Fried Chicken

hot appetizers 464 kcal

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U

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K

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japanese
A

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B

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R

Region

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

K Top Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many K Top items have calorie data?
K Top currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at K Top?
The lightest item currently tracked is Philly Cheese Steak Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are K Top calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the K Top full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.