Nutrition Breakdown

K Restaurant & Wine Bar Calories — Lowest to Highest

Browse calorie values for K Restaurant & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

24 kcal

Highest Item

484 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at K Restaurant & Wine Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blackened Tilefish sandwich USDA 24 kcal
2 Blackened Chicken salads USDA 54 kcal
3 Pasta Ala Vodka big plate USDA 62 kcal
4 Deviled Eggs snack stuff USDA 79 kcal
5 Kentucky Hot Brown sandwich USDA 106 kcal
6 BBQ Beef Brisket sandwich USDA 113 kcal
7 Cobb salads USDA 135 kcal
8 Portobello sandwich USDA 164 kcal
9 Egg Plant Parmesan big plate USDA 171 kcal
10 Turkey BLT sandwich USDA 171 kcal
11 Salmon Salad salads USDA 213 kcal
12 Daily Grind Burger sandwich USDA 229 kcal
13 Cheese Plate snack stuff USDA 258 kcal
14 House salads USDA 258 kcal
15 Gazpacho snack stuff USDA 364 kcal
16 Pimento Cheese snack stuff USDA 393 kcal
17 Mac N Cheese big plate USDA 419 kcal
18 Hand Cut Chips snack stuff USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Cut Chips

snack stuff 484 kcal

Mac N Cheese

big plate 419 kcal

Pimento Cheese

snack stuff 393 kcal

Gazpacho

snack stuff 364 kcal

Cheese Plate

snack stuff 258 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

K Restaurant & Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many K Restaurant & Wine Bar items have calorie data?
K Restaurant & Wine Bar currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at K Restaurant & Wine Bar?
The lightest item currently tracked is Blackened Tilefish at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are K Restaurant & Wine Bar calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the K Restaurant & Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.