Nutrition Breakdown

JW's Public House Calories — Lowest to Highest

Browse calorie values for JW's Public House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

67 / 67 items resolved USDA database: 0 Estimated: 67

Lowest Calorie Items at JW's Public House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Local Steamers shareables Estimated 10 kcal
2 Marinated Skirt Steak steak and more Estimated 10 kcal
3 Steak Frites steak and more Estimated 10 kcal
4 Steamed Oyster Bay Littleneck Clams shareables Estimated 10 kcal
5 Fresh Fruit Platter young peoples menu Estimated 155 kcal
6 Cold Seafood Platter shareables Estimated 170 kcal
7 Jw's Slider Platter shareables Estimated 170 kcal
8 Warm Seafood Platter shareables Estimated 170 kcal
9 Includes a Kids Soda young peoples menu Estimated 180 kcal
10 Fruit Instead of Fries young peoples menu Estimated 190 kcal
11 Hand Cut Steak Fries super sides Estimated 215 kcal
12 Soup Sampler soups Estimated 220 kcal
13 Iceberg Wedge salads Estimated 260 kcal
14 Creamed Spinach super sides Estimated 320 kcal
15 Herbed Rice super sides Estimated 320 kcal
16 Roasted Chicken and Tortilla Soup soups Estimated 325 kcal
17 Ahi Tuna fish your way Estimated 390 kcal
18 Ahi Tuna Tartare raw bar Estimated 390 kcal
19 Baby Spinach salads Estimated 390 kcal
20 Baked Whole Littleneck Clams starters Estimated 390 kcal
21 Baked Yam super sides Estimated 390 kcal
22 Beef and Asparagus Negimaki starters Estimated 390 kcal
23 Boiled Combo seafood Estimated 390 kcal
24 Braised Short Rib steak and more Estimated 390 kcal
25 Cajun Ribeye steak and more Estimated 390 kcal
26 Calamari starters Estimated 390 kcal
27 Capellini pasta Estimated 390 kcal
28 Cavatelli pasta Estimated 390 kcal
29 Chef's Glen Head Fish Chowder soups Estimated 390 kcal
30 Classic Caesar salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger and Fries

young peoples menu 520 kcal

Roasted French Chicken Breast

steak and more 430 kcal

Chicken Fingers and Fries

young peoples menu 425 kcal

Grilled Chicken and Fries

young peoples menu 425 kcal

Fried Filet of Cod with Tartar Sauce and Fries

young peoples menu 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JW's Public House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JW's Public House items have calorie data?
JW's Public House currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JW's Public House?
The lightest item currently tracked is Local Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are JW's Public House calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JW's Public House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.