Nutrition Breakdown

Jumbo Seafood Calories — Lowest to Highest

Browse calorie values for Jumbo Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

25 kcal

Highest Item

477 kcal

67 / 67 items resolved USDA database: 46 Estimated: 21

Lowest Calorie Items at Jumbo Seafood

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda appetizers USDA 25 kcal
2 Cucumber rolls (maki) cooked USDA 34 kcal
3 Oshinko rolls (maki) cooked USDA 34 kcal
4 Shrimp Cucumber rolls (maki) cooked USDA 34 kcal
5 Vegitable rolls (maki) cooked USDA 34 kcal
6 Two Alaskan Rolls roll combo USDA 61 kcal
7 Red Clam a la carte sushi or sashimi USDA 69 kcal
8 Shrimp a la carte sushi or sashimi USDA 71 kcal
9 Sashimi Regular (15 Pcs) sashimi combo USDA 75 kcal
10 Sushi & Sashimi Combo Deluxe sashimi combo USDA 83 kcal
11 Sushi & Sashimi Combo Regular sashimi combo USDA 83 kcal
12 Chef Special jumbo special roll USDA 86 kcal
13 Uni a la carte sushi or sashimi USDA 90 kcal
14 Two California Rolls roll combo USDA 94 kcal
15 Edamame appetizers USDA 106 kcal
16 Two Philadelphia Rolls roll combo USDA 122 kcal
17 Vegitable Combo roll combo USDA 131 kcal
18 Two Spicy Tuna or Salmon Rolls roll combo USDA 132 kcal
19 Fresh Salmon rolls (maki) raw USDA 134 kcal
20 Salmonn a la carte sushi or sashimi USDA 134 kcal
21 California rolls (maki) cooked USDA 135 kcal
22 8Pc a La Carte sushi combo USDA 141 kcal
23 Tobiko a la carte sushi or sashimi USDA 143 kcal
24 Cali & Salmon Combo roll combo USDA 148 kcal
25 Cali & Tuna Combo roll combo USDA 148 kcal
26 Red Snapper a la carte sushi or sashimi USDA 149 kcal
27 Sea Scallop a la carte sushi or sashimi USDA 161 kcal
28 Spicy Tuna rolls (maki) raw USDA 165 kcal
29 Veginari rolls (maki) cooked USDA 167 kcal
30 Philadelphia rolls (maki) cooked USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Stick

a la carte sushi or sashimi 477 kcal

Hamachi

a la carte sushi or sashimi 454 kcal

Yellow Tail

rolls (maki) raw 454 kcal

Avocado

rolls (maki) cooked 427 kcal

Alaskan

rolls (maki) raw 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jumbo Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jumbo Seafood items have calorie data?
Jumbo Seafood currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jumbo Seafood?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jumbo Seafood calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jumbo Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.