Nutrition Breakdown

Julian's Calories — Lowest to Highest

Browse calorie values for Julian's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 9 Estimated: 60

Lowest Calorie Items at Julian's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Savory Steak steak, chicken, and fish sandwiches Estimated 10 kcal
2 Bella Lini pasta USDA 71 kcal
3 8-10 oz. Cod fried fish USDA 80 kcal
4 Shrimp Diavollilo pasta USDA 80 kcal
5 Ahi Tuna fish USDA 107 kcal
6 Penne Italiano pasta USDA 177 kcal
7 Black Bean Salad garden fresh salads Estimated 180 kcal
8 Ceasar Salad garden fresh salads Estimated 180 kcal
9 Dinner Salad opening acts Estimated 180 kcal
10 Salmon Salad garden fresh salads Estimated 180 kcal
11 Spinach Salad garden fresh salads Estimated 180 kcal
12 DeMarco chicken USDA 206 kcal
13 10-12 oz. Haddock fried fish USDA 217 kcal
14 Soup Du Jour opening acts Estimated 220 kcal
15 Calamari Marinara pasta USDA 337 kcal
16 10 oz. Stockyard beef & pork Estimated 390 kcal
17 12 oz. center Cut NY Strip beef & pork Estimated 390 kcal
18 16 oz. Caribbean Jerk Chop beef & pork Estimated 390 kcal
19 3 Cheese chicken Estimated 390 kcal
20 7 oz. Filet of Sirloin beef & pork Estimated 390 kcal
21 Artichoke Florentine chicken Estimated 390 kcal
22 Artichoke Spinach Dip opening acts Estimated 390 kcal
23 Atlantic Salmon fish Estimated 390 kcal
24 B.S.T. croissant sandwiches Estimated 390 kcal
25 BBQ burger time Estimated 390 kcal
26 Bacon burger time Estimated 390 kcal
27 Black Bean Dip opening acts Estimated 390 kcal
28 Black Forest steak, chicken, and fish sandwiches Estimated 390 kcal
29 Blackened Feta burger time Estimated 390 kcal
30 Blue burger time Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bocca Burger

croissant sandwiches 620 kcal

Big Mouth Fish

steak, chicken, and fish sandwiches 585 kcal

Belly Buster Cod

steak, chicken, and fish sandwiches 488 kcal

Chicken Tenders

opening acts 430 kcal

Chipotle Chicken

steak, chicken, and fish sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Julian's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Julian's items have calorie data?
Julian's currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Julian's?
The lightest item currently tracked is Savory Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Julian's calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Julian's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.