Nutrition Breakdown
Joy Seafood Calories — Lowest to Highest
Browse calorie values for Joy Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
21 kcal
Highest Item
390 kcal
Lowest Calorie Items at Joy Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kid's Shrimp Taco | kid's menu | USDA | 21 kcal |
| 2 | Fish Ceviche Platter | cold platter | USDA | 38 kcal |
| 3 | Lemonade | drinks | USDA | 42 kcal |
| 4 | 1 Lb. Snow Crab Legs | boiler | USDA | 69 kcal |
| 5 | Red Potato | sides | USDA | 87 kcal |
| 6 | 1 Lb. King Crab Legs | boiler | USDA | 94 kcal |
| 7 | Shrimp Cocktail Platter | cold platter | USDA | 97 kcal |
| 8 | 1 Lb. Mussels | boiler | USDA | 109 kcal |
| 9 | Boston Coleslaw | sides | USDA | 117 kcal |
| 10 | Garlic Fettuccine Pasta | sides | USDA | 126 kcal |
| 11 | Iced Tea | drinks | Estimated | 135 kcal |
| 12 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 13 | 1/2 Lb. Lobster Ceviche Platter | cold platter | Estimated | 170 kcal |
| 14 | Soda | drinks | Estimated | 180 kcal |
| 15 | 1 Lb. Head on Shrimp | boiler | USDA | 196 kcal |
| 16 | 1 Lb. Headless Shrimp | boiler | USDA | 196 kcal |
| 17 | Idaho Fresh Cut Fries | sides | USDA | 198 kcal |
| 18 | Alaskan Salmon | fryer and grill | USDA | 213 kcal |
| 19 | Shrimp Taco Platter | cold platter | USDA | 225 kcal |
| 20 | Kid's Fish Nuggets | kid's menu | USDA | 233 kcal |
| 21 | Tilapia | fryer and grill | USDA | 237 kcal |
| 22 | Icelandic Cod | fryer and grill | USDA | 240 kcal |
| 23 | White Roughy | fryer and grill | USDA | 240 kcal |
| 24 | Fish Taco Platter | cold platter | USDA | 275 kcal |
| 25 | Kid's Fish Taco | kid's menu | USDA | 275 kcal |
| 26 | Shrimp Ceviche Platter | cold platter | USDA | 287 kcal |
| 27 | 6 Louisiana Sausage | sides | USDA | 296 kcal |
| 28 | Family Style Afterwork Special | family style afterwork special | USDA | 308 kcal |
| 29 | Family Style Special | family style special | USDA | 308 kcal |
| 30 | Garlic Bread | sides | USDA | 351 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Lb. Lobster Tail
Yellow Corn
Garlic Bread
Family Style Afterwork Special
Family Style Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joy Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joy Seafood items have calorie data?
What is the lowest-calorie item at Joy Seafood?
Are Joy Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.