Nutrition Breakdown

Jones Calories — Lowest to Highest

Browse calorie values for Jones menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 0 Estimated: 43

Lowest Calorie Items at Jones

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Vegetables side of Estimated 10 kcal
2 Steak Salad medium Estimated 95 kcal
3 Beet Salad medium Estimated 180 kcal
4 Caesar Salad medium Estimated 180 kcal
5 Candy Apple Salad medium Estimated 180 kcal
6 Tomato Soup medium Estimated 220 kcal
7 Twice Baked Potato side of Estimated 260 kcal
8 Caesar Salad with Chicken medium Estimated 305 kcal
9 Chicken Noodle Soup medium Estimated 325 kcal
10 14 Oz New York Strip prime steaks Estimated 390 kcal
11 16 Oz Bone in Cowboy Ribeye prime steaks Estimated 390 kcal
12 5 Oz Pettie Filet Mignon prime steaks Estimated 390 kcal
13 8 Oz Fillet Mignon prime steaks Estimated 390 kcal
14 Black Bean Chili medium Estimated 390 kcal
15 Bloomin Onion side of Estimated 390 kcal
16 Cole Slaw side of Estimated 390 kcal
17 Crab Corndogs small Estimated 390 kcal
18 Grilled Asparagus side of Estimated 390 kcal
19 Grilled PBJ small Estimated 390 kcal
20 Grilled Salmon large Estimated 390 kcal
21 Grilled Tomato Hummus small Estimated 390 kcal
22 Kobe Beef Bruger burgers Estimated 390 kcal
23 Kurabuta Pork Chop large Estimated 390 kcal
24 Mac n Cheese side of Estimated 390 kcal
25 Mac n Cheese small Estimated 390 kcal
26 Mahi Mahi large Estimated 390 kcal
27 Pork 'n Beans large Estimated 390 kcal
28 Pot Roast large Estimated 390 kcal
29 Potato Gratin side of Estimated 390 kcal
30 Spaghetti and Meatballs large Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

burgers 620 kcal

Wild Mushroom Pasta

large 560 kcal

Ahi Tuna Sandwich

large 470 kcal

Bucket of Fried Chicken

large 430 kcal

Chicken Wings

small 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jones Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jones items have calorie data?
Jones currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jones?
The lightest item currently tracked is Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jones calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jones full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.