Nutrition Breakdown

Joey D's Oak Room Calories — Lowest to Highest

Browse calorie values for Joey D's Oak Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

32 kcal

Highest Item

550 kcal

67 / 67 items resolved USDA database: 50 Estimated: 17

Lowest Calorie Items at Joey D's Oak Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetables homemade sides USDA 32 kcal
2 Crawfish Bayou Barataria seafood, pasta or chicken USDA 84 kcal
3 Baked Potato homemade sides USDA 93 kcal
4 Mussels San Pietro seafood, pasta or chicken USDA 93 kcal
5 Marinated Chicken seafood, pasta or chicken USDA 98 kcal
6 Chicken Caesar Salad salads USDA 106 kcal
7 Manhattan Chef Salad salads USDA 118 kcal
8 Garlic Crab Claws seafood, pasta or chicken USDA 119 kcal
9 Oak Room Chicken Sandwich hearty traditional favorites USDA 122 kcal
10 Shrimp D Angelo seafood, pasta or chicken USDA 131 kcal
11 Sliced Beefsteak Tomatoes w/ Fresh Mozzarella & Basil appetizers Estimated 135 kcal
12 Sliced Beefsteak Tomatoes w/ Sweet Vidalia Onions appetizers Estimated 135 kcal
13 Chicken BBQ Sandwich hearty traditional favorites USDA 136 kcal
14 Chicken Parmesan seafood, pasta or chicken USDA 138 kcal
15 Sliced Turkey Breast Sandwich sandwiches USDA 147 kcal
16 Lasagna seafood, pasta or chicken USDA 150 kcal
17 Linguine Alfredo or Marinara homemade sides USDA 150 kcal
18 Cole Slaw homemade sides USDA 159 kcal
19 Southwest Chicken Penne seafood, pasta or chicken USDA 161 kcal
20 Corned Beef Potato Salad homemade sides USDA 164 kcal
21 Bone-in Ribeye steaks & ribs USDA 170 kcal
22 French Fries homemade sides USDA 179 kcal
23 Grilled Fresh Fish (A.Q) seafood, pasta or chicken USDA 180 kcal
24 Low Carb Filet Mignon Salad salads Estimated 180 kcal
25 Steak Sandwich hearty traditional favorites USDA 183 kcal
26 Creamed Spinach homemade sides USDA 186 kcal
27 The Classic Reuben sandwiches USDA 188 kcal
28 Filet Mignon steaks & ribs USDA 196 kcal
29 Garlic Strip steaks & ribs USDA 200 kcal
30 New Orleans Spicy Shrimp seafood, pasta or chicken USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soup and Salad Combination

salads 550 kcal

Peel and Eat Shrimp

appetizers 488 kcal

Chicken Wings

appetizers 430 kcal

House Special Prime Rib (10 oz. Cut)

steaks & ribs 411 kcal

House Special Prime Rib (16 oz. Cut)

steaks & ribs 400 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joey D's Oak Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joey D's Oak Room items have calorie data?
Joey D's Oak Room currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joey D's Oak Room?
The lightest item currently tracked is Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joey D's Oak Room calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joey D's Oak Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.