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Nutrition Breakdown

Joe Fish Calories — Lowest to Highest

Browse calorie values for Joe Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

8 kcal

Highest Item

900 kcal

50 / 50 items resolved USDA database: 50 Estimated: 0

Lowest Calorie Items at Joe Fish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Goose Island Root Beer Float desserts USDA 8 kcal
2 Black Cod Miso Glazed by the sea USDA 13 kcal
3 Mussels appetizers USDA 32 kcal
4 Roasted Corn sides USDA 36 kcal
5 Cold Water Lobster Tails pasta & risotto USDA 42 kcal
6 Sugar Snap Peas salads USDA 45 kcal
7 Asparagus Milanese sides USDA 49 kcal
8 Granny Smith Apples salads USDA 59 kcal
9 Classic Bouillabaisse by the sea USDA 67 kcal
10 Colossal Sea Scallops pasta & risotto USDA 80 kcal
11 Alaskan Halibut by the sea USDA 81 kcal
12 Filet Medallions Diane beyond the sea USDA 83 kcal
13 Alaskan King Crab pasta & risotto USDA 84 kcal
14 Dover Sole by the sea USDA 90 kcal
15 16oz Alaskan Red King Crab Legs by the sea USDA 95 kcal
16 Lobster pasta & risotto USDA 97 kcal
17 Brussels Sprouts appetizers USDA 109 kcal
18 Colossal Potato sides USDA 118 kcal
19 Nova Scotia Swordfish by the sea USDA 125 kcal
20 Colorado Rack of Lamb beyond the sea USDA 128 kcal
21 Island Creek Oyster Rockefeller appetizers USDA 134 kcal
22 Sautéed Shrimp appetizers USDA 143 kcal
23 Lobster Ravioli pasta & risotto USDA 151 kcal
24 Wild Salmon by the sea USDA 166 kcal
25 Roasted Cauliflower appetizers USDA 167 kcal
26 Jumbo Lump Crab Cake appetizers USDA 188 kcal
27 Char Octopus salads USDA 200 kcal
28 Sautéed Wild Mushrooms sides USDA 200 kcal
29 Chilean Sea Bass by the sea USDA 209 kcal
30 Jumbo Maryland Soft Shell Crabs by the sea USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Polenta

sides 900 kcal

Herb Breaded Chicken Breast

beyond the sea 800 kcal

Mediterranean Branzino

by the sea 800 kcal

Housemade Whipped Ricotta

desserts 611 kcal

New England Lobster Roll

by the sea 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe Fish items have calorie data?
Joe Fish currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe Fish?
The lightest item currently tracked is Goose Island Root Beer Float at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe Fish calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.