Nutrition Breakdown

Jerry's Calories — Lowest to Highest

Browse calorie values for Jerry's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Jerry's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Salad salads USDA 34 kcal
2 Marinated Cucumbers sides USDA 34 kcal
3 Avocado, Gouda, Peppers and Onion omelettes USDA 59 kcal
4 Baby Vegetables sides USDA 64 kcal
5 Sauteed Spinach sides USDA 71 kcal
6 White Truffle Chicken Salad salads USDA 106 kcal
7 Spinach, Tomato Confit and Goat Cheese omelettes USDA 117 kcal
8 Seasonal Fruit Salad salads Estimated 160 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Jerry's Cobb Salad salads Estimated 180 kcal
11 Roasted Beef Salad salads Estimated 180 kcal
12 Spicy Calamari Salad salads Estimated 180 kcal
13 Tuna Salad salads Estimated 180 kcal
14 Wilted Spinach Salad salads Estimated 180 kcal
15 Penne Rigate with Chicken entrees USDA 201 kcal
16 Grilled Salmon entrees USDA 213 kcal
17 Roasted Potato, Bacon, Manchego and Chive omelettes USDA 215 kcal
18 Jerry's Fries sides USDA 230 kcal
19 Jerry's Spicy Fries sides USDA 230 kcal
20 Jerry's Truffle Fries sides USDA 230 kcal
21 Grilled Spice Rubbed Skirt Steak entrees USDA 253 kcal
22 Mango Chicken Salad salads Estimated 305 kcal
23 Lemon Pound Cake desserts USDA 316 kcal
24 Tuna Salad Sandwich sandwiches Estimated 325 kcal
25 Pecan Tart desserts USDA 382 kcal
26 Avocado, Lettuce and Tomato sandwiches Estimated 390 kcal
27 Bacon, Lettuce and Tomato sandwiches Estimated 390 kcal
28 Ham and Smoked Turkey Club sandwiches Estimated 390 kcal
29 Portobello Mushroom and Fresh Mozzarella sandwiches Estimated 390 kcal
30 Smoked Turkey Breast sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jerry's Hamburger

sandwiches 620 kcal

Yellowfin Tuna Burger

sandwiches 620 kcal

Bacon

sides 600 kcal

Sweet Potato Chips

sides 529 kcal

Chocolate Brownie

desserts 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerry's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerry's items have calorie data?
Jerry's currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerry's?
The lightest item currently tracked is Chopped Salad at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerry's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerry's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.