Nutrition Breakdown

Jerry's Kitchen Calories — Lowest to Highest

Browse calorie values for Jerry's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

71 kcal

Highest Item

518 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Jerry's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Porkwich for carnivores USDA 71 kcal
2 Chicken Italiano for carnivores USDA 139 kcal
3 Caprese Sandwich veggie options USDA 140 kcal
4 Black Bean-Wa Burger veggie options USDA 176 kcal
5 Hummus Platter veggie options USDA 176 kcal
6 Vegan Cheesesteak veggie options USDA 180 kcal
7 Crispy Chicken Sandwich for carnivores USDA 257 kcal
8 Bluebird Burger for carnivores USDA 286 kcal
9 Beef Chili for carnivores USDA 364 kcal
10 Fries for carnivores USDA 394 kcal
11 Cracklings BLT for carnivores USDA 464 kcal
12 Batch-Roasted Granola (Homemade) sweets and snacks USDA 489 kcal
13 Macarookies sweets and snacks USDA 518 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macarookies

sweets and snacks 518 kcal

Batch-Roasted Granola (Homemade)

sweets and snacks 489 kcal

Cracklings BLT

for carnivores 464 kcal

Fries

for carnivores 394 kcal

Beef Chili

for carnivores 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerry's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerry's Kitchen items have calorie data?
Jerry's Kitchen currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerry's Kitchen?
The lightest item currently tracked is Porkwich at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerry's Kitchen calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerry's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.