Nutrition Breakdown
JB's on the Beach Calories — Lowest to Highest
Browse calorie values for JB's on the Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
6 kcal
Highest Item
710 kcal
Lowest Calorie Items at JB's on the Beach
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir, Carmel Road | reds | USDA | 6 kcal |
| 2 | Black & Tan Ribeye Steak | jb's entrees | Estimated | 23 kcal |
| 3 | Candy Store Coffee | specialty coffees | Estimated | 40 kcal |
| 4 | JB's Irish Coffee | specialty coffees | Estimated | 40 kcal |
| 5 | Chardonnay, Dreaming Tree | whites | USDA | 41 kcal |
| 6 | Merlot, Sterling Vineyards | reds | USDA | 48 kcal |
| 7 | Albariño | whites | USDA | 58 kcal |
| 8 | Riesling | whites | USDA | 80 kcal |
| 9 | Sauvignon Blanc, Kim Crawford | whites | USDA | 81 kcal |
| 10 | Sauvignon Blanc, Sterling | whites | USDA | 81 kcal |
| 11 | Pinot Noir, Estancia | reds | USDA | 82 kcal |
| 12 | Cabernet Sauvignon, Bogle Vineyards | reds | USDA | 83 kcal |
| 13 | Cabernet Sauvignon, Liberty School | reds | USDA | 83 kcal |
| 14 | Merlot, Stemmari | reds | USDA | 83 kcal |
| 15 | Syrah | reds | USDA | 83 kcal |
| 16 | Chardonnay, Simi | whites | USDA | 84 kcal |
| 17 | Steak And Eggs Salad | breakfast selections | Estimated | 95 kcal |
| 18 | Pinot Noir, King Estate | reds | USDA | 132 kcal |
| 19 | Fresh Fruit Salad | entree salads | Estimated | 160 kcal |
| 20 | Fruit Salad | breakfast selections | Estimated | 160 kcal |
| 21 | Café Latte | specialty coffees | Estimated | 170 kcal |
| 22 | Mocha Latte | specialty coffees | Estimated | 170 kcal |
| 23 | "Sea-Zer" Salad | entree salads | Estimated | 180 kcal |
| 24 | "Sea-Zer" Salad | entree salads | Estimated | 180 kcal |
| 25 | "Sea-Zer" Salad | entree salads | Estimated | 180 kcal |
| 26 | Caesar Salad | ala carte salads | Estimated | 180 kcal |
| 27 | Caesar Salad | ala carte salads | Estimated | 180 kcal |
| 28 | Caesar Salad | ala carte salads | Estimated | 180 kcal |
| 29 | Chopped Italian Salad | entree salads | Estimated | 180 kcal |
| 30 | Chopped Italian Salad | lite fare | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza By The Beach
Bacon, Egg And Cheeseburger
JB's Beach Burger
JB's Beach Burger
JB's Beach Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
JB's on the Beach Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many JB's on the Beach items have calorie data?
What is the lowest-calorie item at JB's on the Beach?
Are JB's on the Beach calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.