Nutrition Breakdown

Javi's Mission Grill Calories — Lowest to Highest

Browse calorie values for Javi's Mission Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 10 Estimated: 78

Lowest Calorie Items at Javi's Mission Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea drinks Estimated 10 kcal
2 Steamed Mussels appetizers Estimated 10 kcal
3 Hot Coffee drinks Estimated 40 kcal
4 Flank Steak steaks USDA 64 kcal
5 New York Steak steaks USDA 64 kcal
6 Spaghetti A La Bolognaise pastas USDA 66 kcal
7 Prawns A La Provencale fresh fish & seafood $13 USDA 115 kcal
8 California Chicken poultry USDA 135 kcal
9 Iced Tea drinks Estimated 135 kcal
10 Seafood Rice fresh fish & seafood $13 USDA 136 kcal
11 Latte drinks Estimated 170 kcal
12 Beet Salad salads Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Caprese Salad salads Estimated 180 kcal
15 House Salad salads Estimated 180 kcal
16 Salad Nicoise salads Estimated 180 kcal
17 Chicken Piccata poultry USDA 192 kcal
18 Grapefruit Juice drinks Estimated 200 kcal
19 Grilled Chicken poultry USDA 202 kcal
20 French Onion Soup Graninle soups Estimated 220 kcal
21 House Lentil Soup soups Estimated 220 kcal
22 Spinach & Mozzarella Ravioli pastas USDA 255 kcal
23 Apple Juice drinks Estimated 260 kcal
24 Cranberry Juice drinks Estimated 260 kcal
25 Orange Juice drinks Estimated 260 kcal
26 Tomato Juice drinks Estimated 260 kcal
27 Breakfast Tacos house specials Estimated 280 kcal
28 Salmon fresh fish & seafood $13 USDA 283 kcal
29 Grilled Chicken Salad salads Estimated 305 kcal
30 Avocado Wedges appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Burger

burgers $9 620 kcal

Javi's Burger

burgers $9 620 kcal

Chicken Pasta Cajun Style

pastas 495 kcal

Pastrami Sandwich

sandwiches $9 470 kcal

Grilled Chicken Sandwich

sandwiches $9 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Javi's Mission Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Javi's Mission Grill items have calorie data?

Javi's Mission Grill currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Javi's Mission Grill?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Javi's Mission Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Javi's Mission Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.