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Nutrition Breakdown

Janko's Little Zagreb Calories — Lowest to Highest

Browse calorie values for Janko's Little Zagreb menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

38 kcal

Highest Item

480 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Janko's Little Zagreb

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cream of Mushroom Soup appetizers USDA 38 kcal
2 Gypsy Steak Kabob entrees USDA 41 kcal
3 Grilled Mahi Mahi fish and seafood USDA 88 kcal
4 Palidzan-Sa-Sirom vegetarian selections USDA 90 kcal
5 Meatballs Bucharest other entrees USDA 100 kcal
6 Kid's Chicken Breast children's menu USDA 106 kcal
7 Veggie Kabob vegetarian selections USDA 122 kcal
8 Duck Breast other entrees USDA 123 kcal
9 Grilled Wild Caught Salmon fish and seafood USDA 130 kcal
10 Salad Meal vegetarian selections USDA 142 kcal
11 Kid's Mac and Cheese children's menu USDA 150 kcal
12 16 oz. Boneless Pork Chops other entrees USDA 155 kcal
13 16 oz. Little Zagreb Steakhouse Burger entrees USDA 157 kcal
14 28 oz. Porterhouse entrees USDA 157 kcal
15 7 oz. Petite Filet entrees USDA 157 kcal
16 Boneless Sirloin entrees USDA 157 kcal
17 18 oz. New York Strip entrees USDA 171 kcal
18 Punjene Paprika Stuffed Pepper other entrees USDA 178 kcal
19 Grilled Tune Filet fish and seafood USDA 182 kcal
20 Kid's Sirloin children's menu USDA 182 kcal
21 Black Bean Burger vegetarian selections USDA 183 kcal
22 Zesty BBQ Ribs entrees USDA 184 kcal
23 Grilled Chicken Breast other entrees USDA 202 kcal
24 Kid's Steakhouse Burger children's menu USDA 239 kcal
25 11 oz. Super Filet entrees USDA 243 kcal
26 Ice Cold Beverages beverages Estimated 260 kcal
27 Polish Sausage and Cabbage other entrees USDA 263 kcal
28 24 oz. T-bone entrees USDA 274 kcal
29 20 oz. Ribeye entrees USDA 275 kcal
30 Creamy New York Style Cheesecake dessert USDA 345 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kid's Wagyu Hot Dog

children's menu 480 kcal

1 Liter San Pellegrino

beverages 390 kcal

11 oz. Perrie

beverages 390 kcal

12 Meatballs Bucharest

appetizers 390 kcal

2 Toasted Garlic Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Janko's Little Zagreb Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Janko's Little Zagreb items have calorie data?
Janko's Little Zagreb currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Janko's Little Zagreb?
The lightest item currently tracked is Cream of Mushroom Soup at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Janko's Little Zagreb calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Janko's Little Zagreb full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.