Nutrition Breakdown

Jamon Iberico Pata Negra Calories — Lowest to Highest

Browse calorie values for Jamon Iberico Pata Negra menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

92 / 92 items resolved Official: 20 Estimated: 72

Lowest Calorie Items at Jamon Iberico Pata Negra

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Double Espresso coffees and infusions Official 1 kcal
2 Espresso coffees and infusions Official 9 kcal
3 New York Strip Steak (10 oz) meats Estimated 10 kcal
4 New York Strip Steak (16 oz) meats Estimated 10 kcal
5 Rib-eye Steak (35 oz) meats Estimated 10 kcal
6 Sirloin Steak meats Estimated 10 kcal
7 T-Bone Steak meats Estimated 10 kcal
8 Iced Tea waters and sodas Official 21 kcal
9 Macchiato coffees and infusions Official 23 kcal
10 Tea coffees and infusions Official 34 kcal
11 Juice waters and sodas Official 37 kcal
12 Orujo Liquor Cake desserts Official 40 kcal
13 Sprite waters and sodas Official 40 kcal
14 Coca Cola waters and sodas Official 46 kcal
15 San Pellegrino Sparkling Water waters and sodas Official 75 kcal
16 Rice Pudding Creme with Honey and Fruit Tears desserts Official 137 kcal
17 Catalan Creme with a Chocolate and Fruit Mosaic desserts Estimated 140 kcal
18 Caesar Salad soups and salads Estimated 180 kcal
19 House Salad soups and salads Estimated 180 kcal
20 Natural Infusions coffees and infusions Official 180 kcal
21 Seafood Soup soups and salads Estimated 220 kcal
22 Vegetable Creme Soup soups and salads Estimated 220 kcal
23 Roasted Suckling Pig in its Juice (1/2) meats Estimated 260 kcal
24 Roasted Suckling Pig in its Juice (1/4) meats Estimated 260 kcal
25 Roasted Suckling Pig in its Juice (Whole) meats Estimated 260 kcal
26 Super-Sized Slice of Spanish Omelet tapas Estimated 260 kcal
27 Diet Coke waters and sodas Official 272 kcal
28 Tetilla Cheese with Quince Fruit desserts Official 291 kcal
29 Caesar Salad with Chicken soups and salads Estimated 305 kcal
30 Black Rice with Cuttlefish rices of the house Estimated 320 kcal
Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Forest Chocolate Cake

desserts 500 kcal

Nougat Jijona Macchiato

coffees and infusions 500 kcal

Cappuccino

coffees and infusions 444 kcal

Grilled Chicken Breast

meats 430 kcal

Anchovies in Vinegar

tapas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamon Iberico Pata Negra Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamon Iberico Pata Negra items have calorie data?
Jamon Iberico Pata Negra currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamon Iberico Pata Negra?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamon Iberico Pata Negra calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 72 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jamon Iberico Pata Negra full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.