Nutrition Breakdown

Jamber Calories — Lowest to Highest

Browse calorie values for Jamber menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

66 / 66 items resolved USDA database: 10 Estimated: 56

Lowest Calorie Items at Jamber

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2011, Iron Horse rose USDA 21 kcal
2 2012, Margerum white USDA 45 kcal
3 2011, Six Sigma white USDA 81 kcal
4 2009, Jack Brooks red USDA 83 kcal
5 2010, Macrostie white USDA 84 kcal
6 Homemade Iced Tea jamber drinks Estimated 135 kcal
7 Vegan Soup Of The Day salads & soup Estimated 220 kcal
8 2012, Sutton Cellars white USDA 250 kcal
9 2011, Turkovich white USDA 362 kcal
10 2009, Calaveras Creek red Estimated 390 kcal
11 2009, Qupe red Estimated 390 kcal
12 2010, Calaveras Creek red Estimated 390 kcal
13 2010, Fourth Estate red Estimated 390 kcal
14 2010, Halcon red Estimated 390 kcal
15 2010, Match Book red Estimated 390 kcal
16 2010, N2 Wines red Estimated 390 kcal
17 2010, Rockwall red Estimated 390 kcal
18 2011, Cellars 33 red Estimated 390 kcal
19 2012, Blue Plate red Estimated 390 kcal
20 Almanac beer Estimated 390 kcal
21 Bear Republic beer Estimated 390 kcal
22 Beer Battered Fish N Chips comforts Estimated 390 kcal
23 Beet salads & soup Estimated 390 kcal
24 Bison beer Estimated 390 kcal
25 Caesar salads & soup Estimated 390 kcal
26 Curried Popcorn munchies Estimated 390 kcal
27 Dark Roast bicycle coffee $3 Estimated 390 kcal
28 Decaf bicycle coffee $3 Estimated 390 kcal
29 First Round sodacraft sodas Estimated 390 kcal
30 Fried Mozzarella munchies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Rolls

munchies 710 kcal

Jamburger

sammies 620 kcal

2008, Keenan

red 496 kcal

2011, Zocker

white 471 kcal

Chicken & Waffles

munchies 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamber Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamber items have calorie data?
Jamber currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamber?
The lightest item currently tracked is 2011, Iron Horse at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamber calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jamber full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.