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Nutrition Breakdown

Jakes Seafood House Restaurant Calories — Lowest to Highest

Browse calorie values for Jakes Seafood House Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 10 Estimated: 69

Lowest Calorie Items at Jakes Seafood House Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jake's Steamed Shellfish Medley combination platters Estimated 10 kcal
2 Steamed Shrimp from the steamer Estimated 10 kcal
3 New York Strip Steak jake's certified angus beef Estimated 15 kcal
4 Vegetable Medley side orders USDA 29 kcal
5 Applesauce side orders USDA 77 kcal
6 Just-Picked Corn on the Cob side orders USDA 111 kcal
7 Chicken Tenders for the kids USDA 116 kcal
8 Broiled Seafood Platter combination platters Estimated 170 kcal
9 Jake's Famous Seafood Platter combination platters Estimated 170 kcal
10 Caesar Salad signature salads Estimated 180 kcal
11 Jake's Large Garden Salad signature salads Estimated 180 kcal
12 Potato Salad side orders Estimated 180 kcal
13 Fried Flounder for the kids USDA 217 kcal
14 Fried Shrimp for the kids USDA 218 kcal
15 Cheese Pizza for the kids USDA 265 kcal
16 Clam Strips for the kids USDA 271 kcal
17 Kid's Sliders for the kids USDA 296 kcal
18 Fresh Tuna Salad Sandwich sandwiches Estimated 325 kcal
19 Pasta Salad side orders Estimated 370 kcal
20 1.5 Pound Whole Maine Lobster entrees Estimated 390 kcal
21 Alaskan King Crab Legs jake's daily catch Estimated 390 kcal
22 Baked Potato side orders Estimated 390 kcal
23 Broiled Rockfish jake's daily catch Estimated 390 kcal
24 Calamari appetizers Estimated 390 kcal
25 Clam Strips appetizers Estimated 390 kcal
26 Clam Strips entrees Estimated 390 kcal
27 Cole Slaw side orders Estimated 390 kcal
28 Crab Balls (4) appetizers Estimated 390 kcal
29 Crab Imperial entrees Estimated 390 kcal
30 Crab Lump Cocktail appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Jake's Lobster Tail

entrees 585 kcal

Jumbo Fried Shrimp

entrees 488 kcal

Scallops

entrees 488 kcal

Stuffed Shrimp

jake's daily catch 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jakes Seafood House Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jakes Seafood House Restaurant items have calorie data?
Jakes Seafood House Restaurant currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jakes Seafood House Restaurant?
The lightest item currently tracked is Jake's Steamed Shellfish Medley at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jakes Seafood House Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jakes Seafood House Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.