Nutrition Breakdown

Jade Green Palace Calories — Lowest to Highest

Browse calorie values for Jade Green Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

40 kcal

Highest Item

520 kcal

210 / 210 items resolved USDA database: 20 Estimated: 190

Lowest Calorie Items at Jade Green Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages Estimated 40 kcal
2 Chilled Lychee dessert USDA 66 kcal
3 Cashew Shrimp Lunch Special lunch special USDA 112 kcal
4 Shrimp with Broccoli Lunch Special lunch special USDA 112 kcal
5 Shrimp with Green Bean Lunch Special lunch special USDA 112 kcal
6 Shrimp with Snow Peas Lunch Special lunch special USDA 112 kcal
7 Sweet and Sour Shrimp Lunch Special lunch special USDA 112 kcal
8 Iced Tea beverages Estimated 135 kcal
9 Kung Pao Shrimp Lunch Special lunch special USDA 166 kcal
10 Beef with Broccoli Lunch Special lunch special USDA 179 kcal
11 Beef with Green Bean Lunch Special lunch special USDA 179 kcal
12 Chicken with Green Bean Lunch Special lunch special USDA 179 kcal
13 Honey Chicken Lunch Special lunch special USDA 179 kcal
14 Hot and Sour Beef Lunch Special lunch special USDA 179 kcal
15 Hot and Sour Chicken Lunch Special lunch special USDA 179 kcal
16 Lemon Chicken Lunch Special lunch special USDA 179 kcal
17 Mongolian Beef Lunch Special lunch special USDA 179 kcal
18 Sesame Beef Lunch Special lunch special USDA 179 kcal
19 Sesame Chicken Lunch Special lunch special USDA 179 kcal
20 Tomato Beef Lunch Special lunch special USDA 179 kcal
21 General Tso's Chicken Lunch Special lunch special USDA 196 kcal
22 Ice Cream dessert USDA 200 kcal
23 Steamed Rice lo mein, chow mein, chow fun and rice Estimated 217 kcal
24 Corn and Crab Meat Soup soup Estimated 220 kcal
25 Egg Flower Soup soup Estimated 220 kcal
26 Hot and Sour Soup soup Estimated 220 kcal
27 Seaweed and Egg Flower Soup soup Estimated 220 kcal
28 Soup of the Day soup Estimated 220 kcal
29 World Won Ton Soup soup Estimated 220 kcal
30 Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 190

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger and Fries

american 520 kcal

Hamburger and Fries

american 520 kcal

Pan Fried Noodles Only

lo mein, chow mein, chow fun and rice 520 kcal

Grilled Cheese Sandwich

american 470 kcal

#3 Fried Shrimp and Chicken Subgum Chow Mein Plate

special combination plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jade Green Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jade Green Palace items have calorie data?
Jade Green Palace currently has calorie values for 210 of 210 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jade Green Palace?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jade Green Palace calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 190 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jade Green Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.