Nutrition Breakdown
Jack Stack Barbecue - Martin City Calories — Lowest to Highest
Browse calorie values for Jack Stack Barbecue - Martin City menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
1 kcal
Highest Item
611 kcal
Lowest Calorie Items at Jack Stack Barbecue - Martin City
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee & Tea | coffee & tea | USDA | 1 kcal |
| 2 | Chateau Ste Michelle, Riesling Washington | riesling & moscato | Estimated | 10 kcal |
| 3 | Caymus Napa | cabernet sauvignon | USDA | 12 kcal |
| 4 | Caymus Special Selection Napa | cabernet sauvignon | USDA | 12 kcal |
| 5 | Franciscan Estate Napa | cabernet sauvignon | USDA | 12 kcal |
| 6 | Merryvale Napa | cabernet sauvignon | USDA | 12 kcal |
| 7 | Mount Veeder Napa | cabernet sauvignon | USDA | 12 kcal |
| 8 | Orin Swift Abstract Napa | other intriguing reds | USDA | 12 kcal |
| 9 | The Prisoner Napa | other intriguing reds | USDA | 12 kcal |
| 10 | Rodney Strong Sonoma | cabernet sauvignon | USDA | 31 kcal |
| 11 | Seghesio Sonoma | zinfandel | USDA | 31 kcal |
| 12 | Conundrum, Red Blend California | other intriguing reds | USDA | 37 kcal |
| 13 | Stag's Leap Wine Cellars Artemis Napa | cabernet sauvignon | USDA | 49 kcal |
| 14 | Stags' Leap, Petite Syrah Napa | other intriguing reds | USDA | 83 kcal |
| 15 | Garden Salad | salads | Estimated | 180 kcal |
| 16 | Grilled Salmon Spinach Salad* | salads | Estimated | 180 kcal |
| 17 | Potato Salad | classic sides | Estimated | 180 kcal |
| 18 | Side Salad | salads | Estimated | 180 kcal |
| 19 | Smoked Turkey Salad | salads | Estimated | 180 kcal |
| 20 | Soup and Salad | salads | Estimated | 200 kcal |
| 21 | Clos du Bois Marlstone, Red Blend, Alexander Valley | other intriguing reds | USDA | 238 kcal |
| 22 | Simi Alexander Valley | cabernet sauvignon | USDA | 238 kcal |
| 23 | Robert Mondavi Private Selection California | cabernet sauvignon | USDA | 250 kcal |
| 24 | Barbecue Sliced Meat | barbecue dinners | Estimated | 260 kcal |
| 25 | Sliced Meat Lunch | lunch plates | Estimated | 260 kcal |
| 26 | Southwest Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Trivento Golden Reserve Argentina | malbec | USDA | 305 kcal |
| 28 | Creamy Coleslaw | classic sides | Estimated | 320 kcal |
| 29 | Triple Chocolate Brownie | desserts | Estimated | 360 kcal |
| 30 | 1800 Reposado | tequila | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cigar Zin California
Trinchero Mario's Vineyard Napa
Farm Raised Atlantic Salmon*
Prime Rib Sandwich
Barbecue Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack Stack Barbecue - Martin City Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack Stack Barbecue - Martin City items have calorie data?
What is the lowest-calorie item at Jack Stack Barbecue - Martin City?
Are Jack Stack Barbecue - Martin City calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.