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Nutrition Breakdown

Jack Shrimp Calories — Lowest to Highest

Browse calorie values for Jack Shrimp menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

394 kcal

24 / 24 items resolved USDA database: 8 Estimated: 16

Lowest Calorie Items at Jack Shrimp

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Calif Artichoke appetizers Estimated 10 kcal
2 Coleslaw sides USDA 117 kcal
3 Chocolate Bread Pudding desserts USDA 156 kcal
4 Potato Salad sides USDA 171 kcal
5 Caesar Salad daily soups & salads Estimated 180 kcal
6 Southern House Salad daily soups & salads Estimated 180 kcal
7 Vanilla Bean Scoops desserts USDA 215 kcal
8 Steamed Herb Rice sides Estimated 217 kcal
9 Sauteed Spinach sides USDA 265 kcal
10 Red Beans and Rice sides USDA 271 kcal
11 Bruleed Lemon Tart desserts USDA 385 kcal
12 Banana/Rasp Creme Brulee desserts Estimated 390 kcal
13 Chili Orleans daily soups & salads Estimated 390 kcal
14 Corn Crab Bisque daily soups & salads Estimated 390 kcal
15 Crab Avocado Cocktail appetizers Estimated 390 kcal
16 Creole Bruschetta appetizers Estimated 390 kcal
17 Gumbo daily soups & salads Estimated 390 kcal
18 Hot Gulf Crab Dip appetizers Estimated 390 kcal
19 Jacksauce appetizers Estimated 390 kcal
20 Sauteed Veggies sides Estimated 390 kcal
21 Shell on Shrimp appetizers Estimated 390 kcal
22 Spicy Tuna and Jalepeno Dip appetizers Estimated 390 kcal
23 Straw/Rhubarb Cobbler desserts Estimated 390 kcal
24 Seasonal Cheesecake desserts USDA 394 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seasonal Cheesecake

desserts 394 kcal

Banana/Rasp Creme Brulee

desserts 390 kcal

Chili Orleans

daily soups & salads 390 kcal

Corn Crab Bisque

daily soups & salads 390 kcal

Crab Avocado Cocktail

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack Shrimp Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack Shrimp items have calorie data?
Jack Shrimp currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack Shrimp?
The lightest item currently tracked is Steamed Calif Artichoke at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack Shrimp calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jack Shrimp full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.