Skip to content

Nutrition Breakdown

Issian Calories — Lowest to Highest

Browse calorie values for Issian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

103 / 103 items resolved USDA database: 0 Estimated: 103

Lowest Calorie Items at Issian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maguro Steak robata yaki Estimated 10 kcal
2 Salmon Steak robata yaki Estimated 10 kcal
3 Seasonal Fruit Tart dessert Estimated 140 kcal
4 Alaskan Salad salads Estimated 180 kcal
5 Issian Salad salads Estimated 180 kcal
6 Potato Salad cold tapas Estimated 180 kcal
7 Seaweed Salad cold tapas Estimated 180 kcal
8 Spicy Squid Salad cold tapas Estimated 180 kcal
9 Tofu Salad salads Estimated 180 kcal
10 Grilled Rice Ball others Estimated 320 kcal
11 Weekly Special Dessert dessert Estimated 380 kcal
12 1/2 Omakase Sashimi Plate sashimi Estimated 390 kcal
13 7 Up soft drink Estimated 390 kcal
14 Agedashi Tofu hot tapas Estimated 390 kcal
15 Albacore Tuna No Tataki sashimi Estimated 390 kcal
16 Asparagus Au Gratin robata yaki - broil Estimated 390 kcal
17 Beef No Takaki sashimi Estimated 390 kcal
18 Beef Sashimi sashimi / sushi Estimated 390 kcal
19 Big-Eye Tuna Sushi sashimi / sushi Estimated 390 kcal
20 Botan Ebi robata yaki Estimated 390 kcal
21 California Roll sushi rolls Estimated 390 kcal
22 Caterpillar Roll sushi rolls Estimated 390 kcal
23 Cola soft drink Estimated 390 kcal
24 Creme Brulee dessert Estimated 390 kcal
25 Crunchy Albacore Roll sashimi / sushi Estimated 390 kcal
26 Diet 7up soft drink Estimated 390 kcal
27 Dried Cuttlefish grilled seafood Estimated 390 kcal
28 Drunk Clam robata yaki - broil Estimated 390 kcal
29 Duck No Robata Yaki robata yaki - broil Estimated 390 kcal
30 Dynamite Roll sushi rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Ball

robata yaki 620 kcal

Breast Of Chicken

robata yaki 430 kcal

Chicken Kushikatsu

hot tapas 430 kcal

Crispy Chicken Wings

hot tapas 430 kcal

Orange Chocolate Cake

dessert 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Y

Yeti

japanese
G

Grill House

mediterranean
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Issian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Issian items have calorie data?
Issian currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Issian?
The lightest item currently tracked is Maguro Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Issian calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Issian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.