Nutrition Breakdown
Isabel Calories — Lowest to Highest
Browse calorie values for Isabel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Isabel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea from Moto | iced teas | Estimated | 10 kcal |
| 2 | Fruit Face | kids menu | Estimated | 140 kcal |
| 3 | Barrio Chopped Salad | soup, salads & sandwiches | Estimated | 180 kcal |
| 4 | Blue Cheese Walnut Salad | soup, salads & sandwiches | Estimated | 180 kcal |
| 5 | Stargazer Salad | soup, salads & sandwiches | Estimated | 180 kcal |
| 6 | OJ or Grapefruit Juice | juice | Estimated | 200 kcal |
| 7 | Soup & Salad | soup, salads & sandwiches | Estimated | 200 kcal |
| 8 | Bowl of Soup | soup, salads & sandwiches | Estimated | 220 kcal |
| 9 | Cup of Soup | soup, salads & sandwiches | Estimated | 220 kcal |
| 10 | Lemonade, Cranberry or Apple Juice | juice | Estimated | 260 kcal |
| 11 | Asada Sandwich (Chicken or Steak) | soup, salads & sandwiches | Estimated | 303 kcal |
| 12 | Sour Cream | sides | Estimated | 320 kcal |
| 13 | Half Sandwich & Cup of Soup | soup, salads & sandwiches | Estimated | 345 kcal |
| 14 | Add Cheese | sides | Estimated | 390 kcal |
| 15 | Arnold Palmer | iced teas | Estimated | 390 kcal |
| 16 | Avocado | sides | Estimated | 390 kcal |
| 17 | BLT | soup, salads & sandwiches | Estimated | 390 kcal |
| 18 | Breakfast Sausage | sides | Estimated | 390 kcal |
| 19 | Cheese Quesadilla | kids menu | Estimated | 390 kcal |
| 20 | Chips & Salsa Cruda | sides | Estimated | 390 kcal |
| 21 | Coconut Flan | temptations | Estimated | 390 kcal |
| 22 | Coke, Diet Coke, or 7 Up | soda | Estimated | 390 kcal |
| 23 | Egg & Bacon | kids menu | Estimated | 390 kcal |
| 24 | Four Pieces of Bacon | sides | Estimated | 390 kcal |
| 25 | Grasshopper | iced teas | Estimated | 390 kcal |
| 26 | Raspberry Puree | sides | Estimated | 390 kcal |
| 27 | Rosemary Bread | sides | Estimated | 390 kcal |
| 28 | Rosemary Potatoes | sides | Estimated | 390 kcal |
| 29 | Salsa Cruda | sides | Estimated | 390 kcal |
| 30 | Scrambled Egg Whites | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Sandwich
Grilled Chicken Sandwich
Flourless Chocolate Cake
Add Cheese
Arnold Palmer
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Isabel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Isabel items have calorie data?
What is the lowest-calorie item at Isabel?
Are Isabel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.