Nutrition Breakdown

Isa Calories — Lowest to Highest

Browse calorie values for Isa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

6 kcal

Highest Item

671 kcal

96 / 96 items resolved USDA database: 92 Estimated: 4

Lowest Calorie Items at Isa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vinum Pinot Noir reds $9.50 USDA 6 kcal
2 Grilled Golden Gate Natural Angus Flat Iron Steak ... Estimated 10 kcal
3 Negroni soju cocktails $8.50 USDA 15 kcal
4 Mojito soju cocktails $8.50 USDA 29 kcal
5 Organic Loch Duart Salmon Carpaccio 1st course USDA 34 kcal
6 Organic Loch Duart Salmon Carpaccio ... USDA 34 kcal
7 Steamed Prince Edward Island Mussels ... USDA 35 kcal
8 Dom. Bousquet reds $9.50 USDA 36 kcal
9 Local Mushrooms ... USDA 36 kcal
10 Marqués De Cáceres whites USDA 36 kcal
11 Tarima reds $9.50 USDA 36 kcal
12 Non-Alcoholic Beer beer & soda USDA 37 kcal
13 Greyhound soju cocktails $8.50 USDA 39 kcal
14 Moscow Mule soju cocktails $8.50 USDA 39 kcal
15 Happy Hour soju cocktails $8.50 USDA 41 kcal
16 Haricot Verts ... USDA 41 kcal
17 Grapefruit Granite cheeses & desserts USDA 42 kcal
18 Grapefruit Granite dessert USDA 42 kcal
19 Seared Scallops ... USDA 43 kcal
20 Soda Pop beer & soda USDA 44 kcal
21 Fess Parker whites USDA 45 kcal
22 Cosmo soju cocktails $8.50 USDA 56 kcal
23 Truffle Risotto ... USDA 56 kcal
24 Yellowfin Tuna ... USDA 57 kcal
25 Egret reds $9.50 USDA 58 kcal
26 Monte Oton reds $9.50 USDA 58 kcal
27 Tannat reds $9.50 USDA 58 kcal
28 Pecorino Boschetto cheese $6.50 USDA 59 kcal
29 Brussels Sprouts ... USDA 60 kcal
30 Tomales Bay Pt Reyes Oysters ... USDA 62 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Simply Sauteéd Sea Of Cortez Wild Prawns

... 671 kcal

Buche Au Luit De Chèvre-Aged Goat, France

cheese $6.50 668 kcal

Spaghetti

2nd course 571 kcal

Lagunitas IPA

beer & soda 417 kcal

Flourless Chocolate Cake

dessert 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Isa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Isa items have calorie data?
Isa currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Isa?
The lightest item currently tracked is Vinum Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Isa calorie values official or estimated?
This page uses a hybrid model: 92 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Isa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.