Nutrition Breakdown

Iron Hill Brewery Calories — Lowest to Highest

Browse calorie values for Iron Hill Brewery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 21 Estimated: 61

Lowest Calorie Items at Iron Hill Brewery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea, Iced Coffee beverages USDA 1 kcal
4 Cheesesteak Egg Rolls appetizers Estimated 10 kcal
5 Grilled Angus Steak big salads Estimated 10 kcal
6 Iron HilI Root Beer beverages USDA 41 kcal
7 Flavored Iced Tea beverages USDA 45 kcal
8 Macaroni And Four Cheese brewhouse favorites USDA 70 kcal
9 Moroccan Spiced Salmon healthy selections USDA 74 kcal
10 Miso Glazed Cod healthy selections USDA 91 kcal
11 Shrimp Jambalaya brewhouse favorites USDA 119 kcal
12 Teriyaki Grilled Chicken Breast healthy selections USDA 138 kcal
13 Fisherman's Stew healthy selections USDA 161 kcal
14 Cranberry, Orange Or TomatoJuice beverages USDA 178 kcal
15 Jumbo Lump Crab Cake healthy selections USDA 188 kcal
16 Chicken Pot Pie brewhouse favorites USDA 192 kcal
17 Fish And Chips brewhouse favorites USDA 228 kcal
18 St. Louis Ribs brewhouse favorites USDA 229 kcal
19 Seafood Pot Pie brewhouse favorites USDA 255 kcal
20 Char-Grilled Angus Sirloin healthy selections USDA 300 kcal
21 Waldorf Chicken Salad sandwiches Estimated 305 kcal
22 Fajita Spiced Chicken big salads Estimated 345 kcal
23 Meatloaf brewhouse favorites USDA 352 kcal
24 House Nachos shared plates USDA 371 kcal
25 Fiji Water beverages USDA 384 kcal
26 Additional Toppings hearth baked pizzas Estimated 390 kcal
27 Ahi Tuna Tataki appetizers Estimated 390 kcal
28 Ale And Onion Au Gratin housemade soups Estimated 390 kcal
29 Blackened Ahi Tuna big salads Estimated 390 kcal
30 Blue cheese 8 oz angus beef burgers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

8 oz angus beef burgers 620 kcal

Salmon BLT Burger

sandwiches 620 kcal

Turkey Burger

sandwiches 620 kcal

Chicken Gumbo

housemade soups 430 kcal

Grilled Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Iron Hill Brewery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Iron Hill Brewery items have calorie data?
Iron Hill Brewery currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Iron Hill Brewery?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Iron Hill Brewery calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Iron Hill Brewery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.