Nutrition Breakdown

Inti Restaurant Calories — Lowest to Highest

Browse calorie values for Inti Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

87 / 87 items resolved USDA database: 14 Estimated: 73

Lowest Calorie Items at Inti Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Te Caliente bebidas USDA 1 kcal
2 Bottle Of Water bebidas Estimated 10 kcal
3 Chicha Morada bebidas USDA 30 kcal
4 Jarra De Chicha Morada bebidas USDA 30 kcal
5 Sprite bebidas USDA 40 kcal
6 Kola Inglesa bebidas USDA 45 kcal
7 Maracuya bebidas USDA 54 kcal
8 Cafe Coffee bebidas USDA 64 kcal
9 Jarra De Maracuya bebidas USDA 83 kcal
10 Inca Cola bebidas USDA 89 kcal
11 Sopa De Verduras vegetariano USDA 95 kcal
12 Leche Asada posters USDA 97 kcal
13 Helado De Lucuma posters USDA 171 kcal
14 Crema Volteada posters USDA 178 kcal
15 Ensalada De Calamar ensaladas Estimated 180 kcal
16 Ensalada Mixta ensaladas Estimated 180 kcal
17 Alfajor posters USDA 192 kcal
18 Arroz Chaufa De Camarones mariscos Estimated 390 kcal
19 Arroz Chaufa De Mariscos mariscos Estimated 390 kcal
20 Arroz Chaufa De Pollo pollo Estimated 390 kcal
21 Arroz Chaufa Especial pescado Estimated 390 kcal
22 Arroz Chuafa De Calamares mariscos Estimated 390 kcal
23 Arroz Chufa De Carne carnes Estimated 390 kcal
24 Arroz Con Mariscos mariscos Estimated 390 kcal
25 Arroz Con Mariscos mariscos Estimated 390 kcal
26 Bisteck A La Chorillana carnes Estimated 390 kcal
27 Bisteck A Lo Pobre carnes Estimated 390 kcal
28 Bisteck Apanado carnes Estimated 390 kcal
29 Bisteck Frito carnes Estimated 390 kcal
30 Calamares Fritos entradas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arroz Chaufa De Camarones

mariscos 390 kcal

Arroz Chaufa De Mariscos

mariscos 390 kcal

Arroz Chaufa De Pollo

pollo 390 kcal

Arroz Chaufa Especial

pescado 390 kcal

Arroz Chuafa De Calamares

mariscos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inti Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inti Restaurant items have calorie data?
Inti Restaurant currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inti Restaurant?
The lightest item currently tracked is Te Caliente at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inti Restaurant calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Inti Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.