Nutrition Breakdown

Ingrid's Calories — Lowest to Highest

Browse calorie values for Ingrid's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

157 / 157 items resolved USDA database: 26 Estimated: 131

Lowest Calorie Items at Ingrid's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Regular Iced Tea refreshments USDA 1 kcal
2 Add'l Tea Pastries afternoon tea Estimated 10 kcal
3 Add'l Tea Sachet afternoon tea Estimated 10 kcal
4 Assortments Of Hot Tea st german coffee and tea Estimated 10 kcal
5 Best & Organic Decaf Teas st german coffee and tea Estimated 10 kcal
6 Best Teas st german coffee and tea Estimated 10 kcal
7 Black & Flavored Teas ingrid's tea sachets Estimated 10 kcal
8 Cheese Plateau (2 Or More People) mr and mrs remy pate and cheese plateau Estimated 10 kcal
9 Decaffeinated Teas ingrid's tea sachets Estimated 10 kcal
10 Green Teas ingrid's tea sachets Estimated 10 kcal
11 Herbal Caffine Free Teas ingrid's tea sachets Estimated 10 kcal
12 Ingrid’s Hot Tea st german coffee and tea Estimated 10 kcal
13 Ingrid’s Tea For Two afternoon tea Estimated 10 kcal
14 Jasmine Teas ingrid's tea sachets Estimated 10 kcal
15 Oolong Teas ingrid's tea sachets Estimated 10 kcal
16 Paris Plateau mr and mrs remy pate and cheese plateau Estimated 10 kcal
17 Remy Plateau (2 Or More People) mr and mrs remy pate and cheese plateau Estimated 10 kcal
18 Savory Afternoon Tea afternoon tea Estimated 10 kcal
19 Steak Au Poivre champs - elysees dinner menu Estimated 10 kcal
20 Strong Black Tea st german coffee and tea Estimated 10 kcal
21 Pom Ice Tea refreshments USDA 27 kcal
22 Ingrid’s Coffee st german coffee and tea Estimated 40 kcal
23 Lemonade refreshments USDA 42 kcal
24 Organic Orange & Apple Juice refreshments USDA 43 kcal
25 Italian Soda refreshments USDA 46 kcal
26 7-up Or Diet 7-up refreshments USDA 65 kcal
27 Passion Fruit Mousse petit french patisseries USDA 69 kcal
28 Sweet Crepes With Fresh Berries french breakfast USDA 101 kcal
29 Organic Yogurt french breakfast USDA 104 kcal
30 Assortments Of Tea Cookies And Pot Of Tea afternoon tea Estimated 125 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ingrid’s Gourmet Pizza Of The Day

gourmet plateau 710 kcal

Pasta Dishes (please Ask)

champs - elysees dinner menu 560 kcal

Pellegrino

refreshments 471 kcal

Taco Shell

petit french patisseries 468 kcal

Chicken Liver Mousse

mr and mrs remy pate and cheese plateau 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ingrid's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ingrid's items have calorie data?
Ingrid's currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ingrid's?
The lightest item currently tracked is Regular Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ingrid's calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ingrid's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.